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Thread: Supps for eye health

  1. #1
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    Supps for eye health

    Is there any record of a natural compound being taken to help improve eye health ? I want to make sure.

  2. #2
    Moderator stevesmi's Avatar
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    carrots are known as the eye food
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  3. #3
    Moderator Mobster's Avatar
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    Beta-caratone

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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  4. #4
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    Quote Originally Posted by stevesmi View Post
    carrots are known as the eye food
    Indeed they are. Eat them in their raw form, too.

  5. #5
    V.I.P. muskate's Avatar
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    beta carotene (which is a form of vitamin A)

  6. #6
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    Quote Originally Posted by muskate View Post
    beta-carotene (which is a form of vitamin A)
    ...which is present in carrots.

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