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Thread: Syntha-6 any good?

  1. #1
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    Syntha-6 any good?

    I have read multiple places that Syntha-6 is not a good protein powder. I was wondering why it's not good? Im new to supplements and im looking for a good protein supplement. So if you can explain why it's not a good choice and maybe suggest a good one it would be much appreciated.

    Thanks

  2. #2
    EVO V.I.P. P0N's Avatar
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    I don't know that it is bad, but I stick with whey protein isolate for the best bang for my buck

  3. #3
    Moderator Mobster's Avatar
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    Quote Originally Posted by markingram View Post
    I have read multiple places that Syntha-6 is not a good protein powder. I was wondering why it's not good? Im new to supplements and im looking for a good protein supplement. So if you can explain why it's not a good choice and maybe suggest a good one it would be much appreciated.

    Thanks
    Most high quality proteins are at least 80% protein. Syntha 6, depending on the flavour, can be as low as 60%

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  4. #4
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by markingram View Post
    I have read multiple places that Syntha-6 is not a good protein powder. I was wondering why it's not good? Im new to supplements and im looking for a good protein supplement. So if you can explain why it's not a good choice and maybe suggest a good one it would be much appreciated.

    Thanks
    Syntha 6 is high in carb and fat content.

  5. #5
    Moderator stevesmi's Avatar
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    all protein powder is low quality protein.

    there is a reason they don't feed lions and tigers protein powder in the zoo. they feed them actual raw meat.
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  6. #6
    Moderator Mobster's Avatar
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    Quote Originally Posted by stevesmi View Post
    all protein powder is low quality protein.

    there is a reason they don't feed lions and tigers protein powder in the zoo. they feed them actual raw meat.
    It's because they are carnivores and don't lift weights.

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  7. #7
    Big Moderator RoySimpson's Avatar
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    Honestly its better to just get your protein from whole foods. I also drink chocolate milk after workouts which has 26g of protein!

  8. #8
    EVO V.I.P. cbbram's Avatar
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    It's all crap bro just go to the grocery store and buy real whole foods and meal prep.

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