taking dex post workout?

[raflomo29]

What is the deal with guys at the gym who are taking dextrose post wrokout nowadays. I see them take it raw or they mix it in with their protein shake or just drink it with water
never seen this before and I am in my 60’s. Am I missing something?

[stevesmi]

they take it cause either A: they are slamming insulin or B: they are listening to what pros do who are taking insulin

don't worry what pros do. i'm 100% against people taking dex who aren't using insulin. we already get more sugar in 1 week then we are supposed to get in a year and you want to take more? sugar is a magnet to disease and illness. sugar feeds cancer.

[Mobster]

What is the deal with guys at the gym who are taking dextrose post wrokout nowadays. I see them take it raw or they mix it in with their protein shake or just drink it with water
never seen this before and I am in my 60’s. Am I missing something?

Missed. It was a thing and has been a thing for a while

[Npcclassicphysique champ]

What is the deal with guys at the gym who are taking dextrose post wrokout nowadays. I see them take it raw or they mix it in with their protein shake or just drink it with water
never seen this before and I am in my 60’s. Am I missing something?

dextrose with protein is good to recover well
but in your 60s just drink protein with bone broth

[ceo]

bros dextrose honey and protein mix that up with ostazol

[ROIDDERS]

i dont use sugar post workout

[Quadsweep]

bone broth and pea protein mixed up is better no dextrose

[Ulter]

why not dextrose? it works 50mgs dextrose 50mgs protein

[e2]

protein shake solo

[2Thick]

yea you dont need carbs post workout