I need to ask , that i have been using WhEy protein regularly from last 5 months. I have take daily 1-2 servings in Milkshake.
I need to ask that is there any need to give Gap in Protein Serving, just like i take my cycle off with Creatine after 2-3 months.
Kindly tell me
Thanks
I need to ask that is there any need to give Gap in Protein Serving, just like i take my cycle off with Creatine after 2-3 months.
Kindly tell me
Thanks