Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

taking supplements during fast

franklip

New member
Registered
which supplements can i use during my fast because i don't want to use up any muscle as fuel and lose my hard fought gains during the day. the second question is what supp should i use before my workouts to feed my muscles, would taking a bcaa be okay to use or is that going to interfere with my fast?
 
really anything is going to interfere with your fast. the only thing that would be okay is electrolytes.

you don't lose muscle during a fast, that is bro science. i actually logged several prolong fasts. 5 days, 10 days 14 days up to 19 days. you don't lose muscle during a fast cause your GH goes sky high
 
I always laugh at this fear of losing muscle. The fact is that it isn't that easy to lose muscle. The benefits you will get from fasting are so great that you do not want to consume anything. Only water.
 
Back
Top Bottom