B brocksmash11 New member Registered Nov 10, 2018 #1 What would be recommended dose for taurine to see results? Especially for sever muscle pumps?
Mobster Staff Moderator VIP EVO V.I.P. EVO Logger Nov 11, 2018 #2 brocksmash11 said: What would be recommended dose for taurine to see results? Especially for sever muscle pumps? Click to expand... 3-5 grams seems to be the sweet spot
brocksmash11 said: What would be recommended dose for taurine to see results? Especially for sever muscle pumps? Click to expand... 3-5 grams seems to be the sweet spot
stevesmi Staff Moderator Nov 11, 2018 #3 severe muscle pumps should not happen unless you are using anabolics it is NORMAL to get some pumps
A ashop New Member Nov 11, 2018 #6 brocksmash11 said: What would be recommended dose for taurine to see results? Especially for sever muscle pumps? Click to expand... Do you mean for cramps? I would start out with 3g
brocksmash11 said: What would be recommended dose for taurine to see results? Especially for sever muscle pumps? Click to expand... Do you mean for cramps? I would start out with 3g
Masonic Bodybuilder Staff Moderator Nov 13, 2018 #8 Lots of water too. Don't forget that dehydration can cause cramping.