Right now i'm taking Purple Wrath, White Flood, and Size-On
1) full suppliment dosage in the AM
2) full suppliment dosage in the PM
3) cut the dosage down the middle and do half with AM workout and half during PM workout
4) full dosage twice
seems like 3 would be the answer
1) full suppliment dosage in the AM
2) full suppliment dosage in the PM
3) cut the dosage down the middle and do half with AM workout and half during PM workout
4) full dosage twice
seems like 3 would be the answer