I read that both are really good sources of omega-3 fatty acids and there are a lot of health benefits to supplementing with them
I've got an opportunity to grab one or the other I was wondering which one do you recommend as a weightlifter
I read that both are really good sources of omega-3 fatty acids and there are a lot of health benefits to supplementing with them
I've got an opportunity to grab one or the other I was wondering which one do you recommend as a weightlifter
well we def need good fats in our diet
guess how much good fats the typical american gets? NONE
its all bad fats, all refined fats
and we wonder why we are in such bad shape
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bro it the same shit
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bros fish oil is best
i like krill oil safer
fish oil and UDOs choice
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stack both krill and fish
krill oil for the win