Join Evolutionary Forums


esarms.com
puritysourcelabs.ru
needtobuildmuslce.com
sarms1.com
bannednutrition.com
Page 1 of 2 12 LastLast
Results 1 to 10 of 12

Thread: Tuna cover fish oil?

  1. #1
    Newbie Brother
    Join Date
    Jan 2019
    Posts
    17
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews

    Tuna cover fish oil?

    Hi all. I eat a can of tuna almost daily. Do I still need to get a fish oil supplement or is this overkill?

  2. #2
    EVO V.I.P. P0N's Avatar
    Join Date
    May 2019
    Posts
    3,241
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Probably not, however be conservative with the amount of tuna you eat. Unfortunately, due to the folly of man, tuna is high in mercury.

  3. #3
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    22,526
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    PON is 100% correct.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  4. #4
    EVO Veteran RickRock's Avatar
    Join Date
    Aug 2013
    Posts
    12,981
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I wouldn't eat canned tuna every day

  5. #5
    Moderator stevesmi's Avatar
    Join Date
    Aug 2013
    Posts
    45,432
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    you don't want to eat a can of tuna daily

    not just the mercury but also the plastics are not gonna fly.. twice a week for fish is the max and i would take time off from fish during the offseason
    Now taking clients for 1 on 1 consults via skype. hit me up
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    Canadians hit me up for source
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutter, fasting Ebooks 4sale
    hit me codes for juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  6. #6
    EVO V.I.P. cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    3,473
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I recommend Salmon instead of Tuna

  7. #7
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    3,547
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Honestly I would avoid fish, better to go with the fish oil supps.

  8. #8
    Proficient Brother
    Join Date
    Nov 2019
    Posts
    99
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I don't like fish personally. You do you though.

  9. #9
    Proficient Brother BodyBilder's Avatar
    Join Date
    Nov 2019
    Posts
    50
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    However it is very important to eat fish.
    I love tuna so I eat twice a week some fish or tuna. Salmon is delicious.

  10. #10
    Proficient Brother
    Join Date
    Nov 2019
    Posts
    100
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I don't really like canned tuna but real salmon is love.

Page 1 of 2 12 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •