I see a lot of different types of creatine being sold out there
I see one called creatine monohydrate
creatine ethyl Ester
Creatine HCL
Liquid creatine
And even buffered creatine
what are the different types of creatine and which one are the best for us to use if we want to build mass
I see one called creatine monohydrate
creatine ethyl Ester
Creatine HCL
Liquid creatine
And even buffered creatine
what are the different types of creatine and which one are the best for us to use if we want to build mass