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Thread: Urine color can tell you something?

  1. #1
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    Urine color can tell you something?

    I dirnk around 7 liters of water per day and up until recently my urine has been transparent except for maybe a little yellow in the morning. I thought this meant I was hydrated so always tried to keep my urine white.

    I have recently started taking a multi vit Adam by NOW foods. I am drinking the same ammount of water but now my piss is green/very yellow for most of the day.

    I have upped my water intake but still yellow! Am i dehydrated or are my kidneys just struggling with all those vitamins?

    Is this a good sign?

  2. #2
    Buff Brother Genixcon's Avatar
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    Quote Originally Posted by williamzaha View Post
    I dirnk around 7 liters of water per day and up until recently my urine has been transparent except for maybe a little yellow in the morning. I thought this meant I was hydrated so always tried to keep my urine white.

    I have recently started taking a multi vit Adam by NOW foods. I am drinking the same ammount of water but now my piss is green/very yellow for most of the day.

    I have upped my water intake but still yellow! Am i dehydrated or are my kidneys just struggling with all those vitamins?

    Is this a good sign?
    If course it's a good sign. Make those kidneys fucking work bro. No free rides, put in work if you want be in my homeostasis.

    Listen double the vitamins and triple water intake. Your kidneys are obviously just being pussies and tough love is the only way you'll get them out there.

  3. #3
    Buff Brother Genixcon's Avatar
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    Quote Originally Posted by Genixcon View Post
    If course it's a good sign. Make those kidneys fucking work bro. No free rides, put in work if you want be in my homeostasis.

    Listen double the vitamins and triple water intake. Your kidneys are obviously just being pussies and tough love is the only way you'll get them out there.
    Just kidding bro. Stop taking those and switch to a different multi

    7 liters of water? I mean that's over 2 gallons right? Do you work or do you just live in the bathroom.

  4. #4
    Moderator stevesmi's Avatar
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    you are simply pissing out those vitamins. get a good multi, n2bm sells the only one i would ever use. i would never touch the cheap shit from walmart or the drug store
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  5. #5
    Banned Toser's Avatar
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    dirnk around 7 liters of water per day
    that's crazy

  6. #6
    Moderator Mobster's Avatar
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    It's just the colours in the vitamins.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  7. #7
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    Quote Originally Posted by williamzaha View Post
    I dirnk around 7 liters of water per day
    Oh my god bro, do you sweat a lot?

  8. #8
    EVO Veteran RickRock's Avatar
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    That's perfectly normal bro. You arent going to use everything in those vitamins. Your body will get rid of the rest

  9. #9
    Moderator stevesmi's Avatar
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    and yes you get water from food too, so no reason to drink that much water unless you work in a coal mine or something
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  10. #10
    EVO V.I.P. cbbram's Avatar
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    Sounds normal to me

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