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Thread: Using antioxidants

  1. #1
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    Using antioxidants

    does anyone on here ever use antioxidants. there are a lot of them for sale in supplement shops but I'm not sure if there's any benefit to them. They're mostly coming from berries and grapes and stuff like that. Wouldn't it make more sense just to eat those fruits instead of taking the supplements

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    Moderator stevesmi's Avatar
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    there are antioxidants in our fruit, something not enough people consume.
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    Staff Writer LevButlerov's Avatar
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    If you want to get a good anti-oxidant mix, use a greens powder or reds powder. That should give you a lot of fruits and vegetables mixed into 1.
    Lev Butlerov - Evolutionary.org Staff Author
    Lev Butlerov holds a Masters Degree in Biology, he is NASM Certified, ISSA Certified, The National Council on Strength & Fitness (NCSF) certified and is currently working on his American Council on Exercise (ACE) certificate.

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    EVO V.I.P. BodyMonster34's Avatar
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    bro n2guard got them too

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    EVO V.I.P. JasonPriest's Avatar
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    more fruits and veggies in your diet
    Domestic-Supply.com Team

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    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by michaelkm View Post
    does anyone on here ever use antioxidants. there are a lot of them for sale in supplement shops but I'm not sure if there's any benefit to them. They're mostly coming from berries and grapes and stuff like that. Wouldn't it make more sense just to eat those fruits instead of taking the supplements
    Its always better to get what you can from food versus supplement

  7. #7
    Moderator Mobster's Avatar
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    Quote Originally Posted by michaelkm View Post
    does anyone on here ever use antioxidants. there are a lot of them for sale in supplement shops but I'm not sure if there's any benefit to them. They're mostly coming from berries and grapes and stuff like that. Wouldn't it make more sense just to eat those fruits instead of taking the supplements
    They're in a Vitamin pill like 3DMulti

  8. #8
    Official Representative (VIP) Vadim Fedorov's Avatar
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    While natural source is the best, amount of vitamins and minerals are insufficient and too much sugar
    Therefore cheaper and healthier option is to take greens extracts

  9. #9
    Official Representative (VIP) ballin2504's Avatar
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    I like to drink them in a quality greens drink.

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    Moderator India #1 Tiger Salman Khan's Avatar
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    n2guard .. from napsgear ....all-in-one support; Liver support; Anti-water regulation; Cholesterol management; Vitamins and minerals ..

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