Would it be a wise choice to waste money on a multivitamin if I am doing a typical diet of brown rice, chicken, and broccoli
I would assume following that diet I would be getting enough vitamins and minerals or I am wrong?
Would it be a wise choice to waste money on a multivitamin if I am doing a typical diet of brown rice, chicken, and broccoli
I would assume following that diet I would be getting enough vitamins and minerals or I am wrong?
You should get some n2guard, it's the best multi I've used in a long time.Originally Posted by Ustella
bros dont waste money on multi vitamins, go with n2guard
dont waste money on multi
use n2guard instead
There are likely still vitamins and minerals you will need that are in a multi.
Take n2guard no need multi.
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To not require a multi, you would need a lot more than that diet. There are so many vitamins and minerals your body needs to function at an optimal state. I recommend 3D Multi or N2Guard from n2bm.com
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These days I support n2guard as a multi.
some people need them, others don't
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You're wrong. If that's ALL you're eating then you're not getting enough variety to be able to say you're getting everything
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