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Thread: Weight gainer timing?

  1. #1
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    Weight gainer timing?

    I just got 10 pounds of N Large 2 from Prolab. I was wondering if i should take it a different parts of the day. I would probably take 2 scoops in the morning and 2 scoops with my post workout meal. Would this be beneficial? Thanks.

  2. #2
    Moderator Mobster's Avatar
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    No more than adding a small meal of real food would have been.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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    EVO V.I.P. cbbram's Avatar
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    I recommend eating regular meals with high quality whole foods.

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    Moderator stevesmi's Avatar
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    weight gainers will:

    1. tear up your stomach
    2. stress your body
    3. make you fat
    4. and yes increase the chances of disease because sugar is a MAGNET to disease.

    will it make you gain weight? absolutely. but it is bad weight
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  5. #5
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    Quote Originally Posted by stevesmi View Post
    weight gainers will:

    1. tear up your stomach
    2. stress your body
    3. make you fat
    4. and yes increase the chances of disease because sugar is a MAGNET to disease.

    will it make you gain weight? absolutely. but it is bad weight
    yes i agree with point 3 haha

  6. #6
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by epboss3 View Post
    I just got 10 pounds of N Large 2 from Prolab. I was wondering if i should take it a different parts of the day. I would probably take 2 scoops in the morning and 2 scoops with my post workout meal. Would this be beneficial? Thanks.
    I'd get rid of that and work on getting whole quality foods in. Gainers wont help you positively

  7. #7
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    You should be eating regular meals in my opinion. Good luck!

  8. #8
    Proficient Brother BodyBilder's Avatar
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    This. I still can't understand why most of people are going with those choices, when they literally destroy your body

  9. #9
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    You don't need the weight gainer bro, it adds only sugars and fat in your body which you will need to cut down and run miles to look good.

  10. #10
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    depends on the quality of your weight gainer, plenty of those say they are high quality but full of sugars. be careful

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