The problem with appetite suppressants is that once the effects wear off, they leave you ravenous and you will end up binging.
Here are some natural tips to reduce hunger:
1. Hot drinks help immensely with hunger. Especially green tea.
2. Carbonated drinks add volume to your stomach and make you feel full. I drink perrier constantly when pre-contest dieting.
3. Stay busy. If you are constantly occupied you won't noticed how hungry you are.
4. Mindfully eat. Don't eat while on the computer or infront of the television.
5. Caffeine greatly cuts appetite -> be careful with this one. Too much caffeine will burn out your adrenal glands and raise cortisol levels
6. Supplement with 10g psyllium husk before bed. Psyllium husk is a soluble fibre and gels up in your stomach, leading to an increased feeling of satiety.
If you are looking for supplements to directly promote fat loss - Cardarine GW stacked with n2slin is going to be your best option.
http://needtobuildmuscle.com/store/F...2Slin-p50.html
http://www.evolutionary.org/cardarine/
Cardarine is drug that binds to the PPAR receptor and is non-hormonal. Cardarine increases the expression of genes involved in the expenditure of energy, stimulates glucose uptake in skeletal muscle tissue and burns fat by stimulating fatty acid oxidation.
N2slin is a non-stimulant fat burner and powerful nutrient partitioner. It increases insulin sensitivity of muscle cells and helps partition the food you eat into muscle cells and away from fat cells.
Take 20mg of cardarine gw per day. 10mg AM 10mg PM
Take 2 tablets N2slin 30 minutes before each meal you eat that contains a significant amount of carbohydrates.
Both are stimulant free and non-hormonal.