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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

What does the body absorb best ?

All vitamins and minerals are important. Your body can not create them so you must get them through diet or supplements
 
I'm not really sure what you mean by this question.
I don't if there exists such rating system that shows which is the least and which is the most easily absorbed.

I think it matters more when you take them and fat soluble vitamins for instance are better to take with food for optimal absorbtion.
 
the vitamins you see at walgreens or walmart are completely useless. i won't go as far to say they are a scam, but close to it. and the ones you see in commercials like metamucil or whatever do more harm than good

if you want a good multi get 3D from n2bm
 
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