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Thread: What does taurine do?

  1. #1
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    What does taurine do?

    I was at the doctor for a normal checkup and he was telling me that I should be taking taurine supplements because I need taurine. I told him that I eat a lot of Fish and Chicken which has a lot of taurine already in it and he looked at me strange. I see a lot of supplements that contain it and what does it really do for us

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    V.I.P. - Author nelson montana's Avatar
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    They put it in energy drinks because it both provides energy and helps regulate heartbeat.
    In that profile pic, I'm 64 years old. On only 100 mgs of TRT a week. Designer and Developer of N2GUARD and BRIDGE. www.needtobuildmuscle.com

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    EVO V.I.P. Eddie Haskell's Avatar
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    Quote Originally Posted by ctgbl View Post
    I was at the doctor for a normal checkup and he was telling me that I should be taking taurine supplements because I need taurine. I told him that I eat a lot of Fish and Chicken which has a lot of taurine already in it and he looked at me strange. I see a lot of supplements that contain it and what does it really do for us
    Energy is the main thing taurine does, it's like a cousin of caffeine, I like it.

  4. #4
    Moderator stevesmi's Avatar
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    for bodybuilders it can help with electrolyte imbalances and pumps
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    taurine is a cheap supplements that does a lot of things in the brain too
    Domestic-Supply.com Team

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    EVO V.I.P. BodyMonster34's Avatar
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    bro yo know taurine part of n2guard

  7. #7
    Official Representative (VIP) Vadim Fedorov's Avatar
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    taurine gives you energy, consider CARDAZOL-NATURAL booster of cardio,energy,stamina, FAT loss

  8. #8
    Moderator Mobster's Avatar
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    It's also a part of the mTor process

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    Moderator India #1 Tiger Salman Khan's Avatar
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    It is a source of energy....

  10. #10
    Big Moderator RoySimpson's Avatar
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    It helps boost energy...

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