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What is a stack of supplements ?

tarverantonio

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I wanted to know if you guys could explain to me what a stack of supplements would be for a beginner? I want to start taking them as soon as possible ?
 
A stack of supplements is more than one supplement.

I use creatine (Ancient Strength), a joint product (N2JointRX), vitamins (3D Multi) and Fish Oils (Krill TS). All by N2BM.com
 
I wanted to know if you guys could explain to me what a stack of supplements would be for a beginner? I want to start taking them as soon as possible ?
Your focus as a beginner should be on your diet and your training regiment. That is 90% of the puzzle. Most supplements offer very little to help
 
A stack refers to more than one supplement you may be taking together. In some cases the supplements work synergistically together.
 
Multiple supplements together that aid your goals. As a beginner, I recommend creatine.
 
Focus on diet and good training. Take a multi vitamin.
 
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