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Thread: What supps will make me vascular ?

  1. #1
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    What supps will make me vascular ?

    hey whats up, i'm on my last weeks of cutting, am now down to 9%bf but still lack vascularity. What supps could I take that give me a more vascular look??

  2. #2
    EVO V.I.P. P0N's Avatar
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    Leanness and genetics are the key factors. I don't know of any supplements that will increa vascularity, but cialis can help a bit

  3. #3
    Moderator Mobster's Avatar
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    You need to already be disposed to it then stuff like niacin will help.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  4. #4
    Moderator stevesmi's Avatar
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    you need vascularity for a show or just so you can mire yourself in the mirror at the gym? it makes a difference. things like cialis or viagra are good options but in no way shape or form do you take those things daily just to show off your pumps at the gym.
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  5. #5
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by Marshalltroy View Post
    hey whats up, i'm on my last weeks of cutting, am now down to 9%bf but still lack vascularity. What supps could I take that give me a more vascular look??
    Unfortunately vascularity is very genetic if your lean and dont have it. Vasodilators help but they are short lived. Or just get leaner

  6. #6
    EVO V.I.P. cbbram's Avatar
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    If you're lean anything that will make you pumped.

  7. #7
    Big Moderator RoySimpson's Avatar
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    Keep lowering your body fat. The leaner you get the veins start to really show.

  8. #8
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    What ways do you guys keep an eye on your body fat % though? I mean accurate reading that can keep me posted?

  9. #9
    Cyborg Humanoid Brother Nismo99's Avatar
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    Quote Originally Posted by Marshalltroy View Post
    What ways do you guys keep an eye on your body fat % though? I mean accurate reading that can keep me posted?
    The mirror is the best way to measure BF. Or skin fold calipers. It's all a relative measure since there are huge margins of error based on too many factors to list. If I see a shadow of a 6 pack, that's about 14-15%. If my abs are totally shredded and defined, that's closer to 10%. If you don't see your abs at all, you are probably 20% or more.

    Veins are sexy, so I see no reason to not stay as lean as you comfortably can year around...that's your best way to get veins.

  10. #10
    Moderator Mobster's Avatar
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    Thankfully as a strength athlete I don't worry about it.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

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