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I use N2MB's 3D-Multi
Similar to me dude:Vitamin D
Vitamin C
Zink
Magnesium
I also take fish oil, and drink bone broth daily.
Tried a multivitamin, but my piss went dark yellow so I stopped.
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What’s all in that?
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There's A LOT of stuff in that product which I am also taking by the way. it would take so much time to list all the ingredients that I'd rather direct you to check out from the website
I’ll do that, might be more fun taking from one bottle than 5.
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