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Thread: when to dose nutrozol?

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    when to dose nutrozol?

    I took advantage of the sale on nutrozol and picked up 5 bottles of it. I plan on using it daily until they are gone. is this okay? also my plan on taking 2 caps before my workouts and then in the evening post dinner to help me sleep. it actually works really good for that purpose i read. good plan?

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    VIP Austin316's Avatar
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    Quote Originally Posted by hooperan View Post
    I took advantage of the sale on nutrozol and picked up 5 bottles of it. I plan on using it daily until they are gone. is this okay? also my plan on taking 2 caps before my workouts and then in the evening post dinner to help me sleep. it actually works really good for that purpose i read. good plan?
    3 caps before bed is the standard nutrozol dose, I wouldn't go over that. 5 bottles will last you 5 months, 1 month per bottle.

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    Moderator Mobster's Avatar
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    It's great for sleep.

    PSL Ambassador - Tried, Tested, Trusted.

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    Moderator stevesmi's Avatar
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    you can dose it anytime. it really is nice for sleep
    Now taking clients for 1 on 1 consults
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    Growing Moderator Masonic Bodybuilder's Avatar
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    Just follow what the directions are on the bottle. Great product for sleep quality.
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    Big Daddio Admin Ricky V Rock's Avatar
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    Quote Originally Posted by hooperan View Post
    I took advantage of the sale on nutrozol and picked up 5 bottles of it. I plan on using it daily until they are gone. is this okay? also my plan on taking 2 caps before my workouts and then in the evening post dinner to help me sleep. it actually works really good for that purpose i read. good plan?


    Nutrozol is a great product with many ingredients and a lot of benefits. I would be really careful about using high amounts of exogenous melatonin long term. If you are going to use 5 bottles in a row then maybe keep the dosing low to 1-2 capsules? If you are going to use it a couple of times per week only when you have trouble sleeping then maybe use 3-4 capsules that one day. I'm just worried about headaches and being able to fall asleep when I don't use the product, so this is why moderation is key with melatonin.
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    EVO Veteran RickRock's Avatar
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    Before bed works best for most

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