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Thread: Whey/Casien/Soy

  1. #1
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    Whey/Casien/Soy

    Many people here are already whey/casein users as they provide the quick recovery and slow/negligible breakdown of muscles. However, is soy important as well? I'm thinking whether i should add soy into my diet. Any thoughts, would you promote this product?

  2. #2
    Moderator stevesmi's Avatar
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    none of that shit helps recovery and prevents muscle breakdown. that is just supplenent companies putting out cherry picked studies to sell you more powders. i say this as someone who reps for supplement companies. if you come to me and ask what you should get: REAL FOOD or powders I'm going to point to the REAL FOOD every fucking time. REAL FOOD is the right answer, supplements add to the REAL FOOD only. if your budget you have to pick one or the other pick REAL FOOD
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  3. #3
    Moderator Mobster's Avatar
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    Quote Originally Posted by vinniemalgaes View Post
    Many people here are already whey/casein users as they provide the quick recovery and slow/negligible breakdown of muscles. However, is soy important as well? I'm thinking whether i should add soy into my diet. Any thoughts, would you promote this product?
    Promote it? No. I didn't even sell it when I had my sups company.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  4. #4
    EVO V.I.P. cbbram's Avatar
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    I don't use any of those I just eat real food

  5. #5
    Big Moderator RoySimpson's Avatar
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    Quote Originally Posted by cbbram View Post
    I don't use any of those I just eat real food
    Hes got the right idea!!! Eat real food its so much better?

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