cjs_gymlife
New member
No to promote Optimum Nutrition, but whey gold standard is the only type of protein that I will use. I have tried Syntha-6, Muscle Tek, Muscle Milk, the walmart 6-star brand, and by far Whey Gold standard gives you the best results and the best quality protein. Its not underdosed (or so i believe, i obviously have not tested it). Only downside is the price but ebay can usually give you a good deal for 90$ for a 10 pound bag or watch Vitaminshoppe for a good Sale! Just my 2 cents.