Whey isolate vs. concentrate

[stevesmi]

the ironic thing is concentrate is actually 'less bad' for you cause it is higher in fat and less processed

however isolate supposedly is lactose free (not always the case)

as to why its upsetting your stomach, its still dairy and 80% of humans cannot digest dairy. so my advice is stop drinking it. i haven't touched dairy in 3+ years and my gut is happier

[JasonPriest]

try isolate from another brand

[BodyMonster34]

bro protein powder for poosies

REAL FOOD

[Vadim Fedorov]

Prefer whey isolate, works for me

[Mobster]

What do you think is the truth behind whey isolate and Whey concentrate and which one do you think is actually better for us and will help us improve?
I tried to isolate because the guy at the supplement shop said it wouldn't upset my stomach and it did anyway. at this point I'm not sure what to do

You've dairy issues. Try real food.

[RoySimpson]

Stick with real food!

[Masonic Bodybuilder]

Neither are the best if you can just eat real food instead. If I had to chose, I would go with isolate. That is a personal choice because concentrate will have me shitting water within 5 minutes if drinking.

[Tazz]

I prefer isolate