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Thread: Whey and porridge?

  1. #11
    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by kid101 View Post
    I have heard that heat can damage whey protein, while collagen protein can withstand heat without damaging it. I see people cooking with whey alot or adding it to heated foods; maybe it would be better to mix with cold food and beverages, and mix collagen with hot liquids and for cooking. Any thoughts?
    It doesnt make any kind of difference to the protein that matters. Dont overthink it. It's fine to cook with

  2. #12
    Moderator stevesmi's Avatar
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    Quote Originally Posted by kid101 View Post
    I have heard that heat can damage whey protein, while collagen protein can withstand heat without damaging it. I see people cooking with whey alot or adding it to heated foods; maybe it would be better to mix with cold food and beverages, and mix collagen with hot liquids and for cooking. Any thoughts?
    if you over cook a steak or veggies, or any food you will damage it too. don't over do it
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  3. #13
    EVO V.I.P. cbbram's Avatar
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    I don't think it will of any significance

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