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Thread: white potatoe question

  1. #11
    EVO V.I.P aggirl's Avatar
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    When we get board of yams- I値l have potatoes. When I get board of oats- I値l have quinoa. When I get board of brown rice - I値l have jasmine.

    It痴 cool to switch things around. Have fun with your diet.

  2. #12
    Buff Brother
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    Quote Originally Posted by aggirl View Post
    When we get board of yams- I値l have potatoes. When I get board of oats- I値l have quinoa. When I get board of brown rice - I値l have jasmine.

    It痴 cool to switch things around. Have fun with your diet.
    Have fun with your diet!!!! That's the hardest part for me. I cannot seem to "make it fun"

    Sent from my SM-G960U using Tapatalk

  3. #13
    Growing Moderator Masonic Bodybuilder's Avatar
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    White potatoes are fine. I think it is because they are used to make foods like French fries or mashed potatoes with tons of butter/cream. Just a baked potato is going to be a good food choice.

  4. #14
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    I used to eat them both but my body doesn't digest Sweet Potatoes very well, so i stick with White.

    Old Pug

  5. #15
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    Potatoes are fine i guess

  6. #16
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    Quote Originally Posted by Martin Vila View Post
    I wonder why most people recommend sweet potatoes over white if the difference on calories is only 8 calories
    white potatoe is 188 and a sweet 180, I hate how sweet potatoe taste so I wonder if white can be my main carb
    while bulking, thank you.
    If more starch is your goal, then eat white spuds rather than red spuds or sweet potatoes.

  7. #17
    Cyborg Humanoid Brother sisir012's Avatar
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    I take both and yes I like white but I don't over eat

    Sent from my CPH1809 using Tapatalk
    EAT HEALTHY THINK BETTER

  8. #18
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    White potatoes are fine actually

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