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why do vitamins make me sick?

Waterstoner

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I take several types of multi vitamins and they all make me ill, i get them from the drug store so i am assuming these are good quality but i might be wrong. what do you guys think? and also if no what place can i get higher quality supplements that won't upset my stomach anymore
 
I take several types of multi vitamins and they all make me ill, i get them from the drug store so i am assuming these are good quality but i might be wrong. what do you guys think? and also if no what place can i get higher quality supplements that won't upset my stomach anymore

I've had gut issues from vitamins. Take the vitamins after food and it will be better.
 
That’s a bit of a vague question. It can be due to many factors. The kind of multi... ingredients...whether it’s taken on a empty stomach...how much you’re taking. It is possible to take too much. And to be honest, if you’re eating real, home cooked foods, you really shouldn’t need a multi. When I do take a multi I only take half the dosage
 
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