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Thread: Yikes cholesterol is high

  1. #1
    Newbie Brother
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    Yikes cholesterol is high

    so my cholesterol levels are high and my iron levels are almost below where they're supposed to be
    anyone go through this. I used to be extremely healthy but maybe I gained a little bit of extra weight on the tires and I need to shed some weight and get into better shape

  2. #2
    Moderator Mobster's Avatar
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    What's the question? I can see you know to diet and lose weight.

  3. #3
    Moderator stevesmi's Avatar
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    you need to be doing daily cardio man. i'm sorry to say that cause a lot of bodybuilders out there think that cardio is a waste but thats the only way you can build a strong heart, sorry but weight training DOES NOT do shit when it comes to getting you into shape and its laughable that these clowns out there think otherwise.
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  4. #4
    NPC Champion Npcclassicphysique champ's Avatar
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    Quote Originally Posted by kalphi29 View Post
    so my cholesterol levels are high and my iron levels are almost below where they're supposed to be
    anyone go through this. I used to be extremely healthy but maybe I gained a little bit of extra weight on the tires and I need to shed some weight and get into better shape
    Get daily cardio in the mix and start using n2guard ed 7caps

  5. #5
    EVO V.I.P. BodyMonster34's Avatar
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    bro hit n2guard
    Best source is https://www.napsgear.org/


    bros want to be real man instead of poosy? PM me i teach you real life

  6. #6
    V.I.P. ceo's Avatar
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    bros cut your fats and do cardio and add n2guard

  7. #7
    Advanced Cyborg Brother ROIDDERS's Avatar
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    cardio and 7caps n2guard

  8. #8
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    cardio and n2guard for you
    www.needtobuildmuscle.com sponsored athlete!!!

    In the final arena, there will be no judges, only witnesses to my greatness!

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  9. #9
    EVO V.I.P. Ulter's Avatar
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    fasting is key and so is n2guard

  10. #10
    EVO V.I.P. 2Thick's Avatar
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    n2guard ed 8 caps

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