how often should I be supplementing with fish oil?
A buddy of mine hooked me up with 3 bottles of it but I'm not sure how best to use it and how often I should be taking it. Is it an everyday thing?
my doctor suggested to me that I try fish oil because he said my joints could use them especially as you get older. I am now in my sixties but I still like to stay active as much as I can
I like to play a lot of Golf and Tennis and my joints bother me afterwards
is there any advantages to consuming fish oil versus just eating fish?
my grandma is Japanese and when she is in town she takes me fishing and we can't a lot of fish to eat. Am I getting enough oils from that where I don't need to supplement with fish oil. Or is the fish oil concentrated or I...
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