I've been hooked on sleep medication for a few months
I can't fall asleep without taking them
I was wondering if it would be a smart idea to start taking a natural sleep-aid instead and try to wean myself off. if so which one do you recommend
Long time reader, First time poster!
I was a long time MusclePharm Bullet Proof fan. It was a sad day to see MusclePharm replace it with Iron Dream.
I work power plant outages, 7/12's, so sleep is very important to me. On gym days I am lucky if I get 6 hours of sleep. I loved the way Bullet...
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