My first question is what is krill?
My 2nd question is why do people say it is so much better than using regular fish oil or just eating a regular fish?
I'm looking for something to help out with my joints and skin
what are the best oils that take for the joints?
I know some people are taking fish oil and others are taking krill oil
I'm also interested in taking some other supplements as well.
my knees tend to bother me when I am doing a lot of leg work, especially things like leg extension.
does anyone know much about krill oil? I have never heard of it as i've only been using fish oil. Is krill like a type of fish or what and how do i use this stuff vs. just using straight fish oil. I am specifically looking for help with my tendons and joints cause they bother me on heavy...
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