was wondering what is the best supplement out there that I can use to strengthen my ligaments. I am scared to death of getting injured and harming myself and needing surgery down the line since I play a lot of hockey
I'm looking for something that can help with bone and soft tissue repair. I messed up my knee a few years ago playing a pickup basketball game. The doctor said after the MRI was done that I did not need surgery but my tendons and ligaments were pretty screwed up. I try physical therapy with no...
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