Would it be a wise choice to waste money on a multivitamin if I am doing a typical diet of brown rice, chicken, and broccoli
I would assume following that diet I would be getting enough vitamins and minerals or I am wrong?
I wanted to get some ping pong questions about using different ingredients with breakfast. This morning I made steak, eggs, and broccoli all in one. Seem like something that you would eat for dinner but it tasted pretty good for breakfast.My question is do I need to add any whey protein or...
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