I’ve recently come across Acetyl-L-carnitine and am on day two, would love to hear some experiences from others who’ve tried supplementing with it.
For those who don’t know what it is I’ve thrown together my high-level notes from my research.
ALCAR is an amino acid that is naturally produced...
I picked up 2 bottles of L-Arginine, L-Carnitine and thinking of adding creatine to them. Pure monohydrate, is it worth it? and at what dose? I'm cycling creatine but thinking it's a combo match with the L-Arginine, L-Carnitine.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.