Hey I'm extremely new here and am looking for some advice. I'm 18 years old currently 5'10 180 roughly 12-13% body fat and I've been training for about 4 years now. Im looking to get faster and stronger for spring football and for track season without gaining too much unnecessary mass...
Hi guys, im the brother of the owner of this account. Want to share my results.
- 4 years training ( 2 years seriously )
- 18 years 6 month old
- ectomorph
- 16 inch flexed arms (39/40cm)
- 185 cm tall (6.1)
- 10 % bf
- no tan, im fkin white.
- bulking
- 92 kilos (205 pounds)
Want to hit...
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