So this is a weird question but figured I would ask it.
I’m in my 50s and my recovery just isn’t the same anymore. Little nagging injuries keep happening and are affecting my progress.
I’m looking for a supplement that can help speed up healing especially after a workout. Any ideas what you can...
what do you think about 1st phorm which sells an intra workout formula of BCAA
they have a strawberry candy flavor
and it’s supposed to help you prevent going into the catabolic state while I am training or while I do cardio. Do you think this stuff actually works and should I give it a shot?
I start my new job and I have to be at there at 6:30 in the morning and I work at 12-hour shift
I'm too tired to go work out after my work so I like to do it before to get out of the way
my issue is I get a lot of fatigue not just during my workouts which are going to happen around 5:30 in...
Hello i need help dealing with a crazy ex cause the police aren’t helping me at all. I dated this guy for a few months and it was just a sexual relationship cause i was coming off a divorce from a guy who never wanted to have sex. Anyway i met him at the gym and wanted to have sex with him...
I'm looking for some help post workout to help her recover and repair
Saw a product by forged steel called ATP fusion
supposed to be good for performance and Power but also a great post-workout product. this is a creatine formula and it's supposed to help you recover. has anyone tried it before
26 years old, 5’11’’ and 208 pounds
I had some old DMAA a friend hooked me up with. Heard this stuff was legendary and all of you guys were using it back in the day when it was legal. I take 20mgs of it.
I'm already on trenbolone enanthate and 3 weeks deep into it.
I took it 30 minutes before...
I'm doing really early morning workouts before work. I am actually enjoying them and I have really good energy in the morning after a nice sleep. I try to be in bed at 10:00 p.m. and then I wake up around 4:15 then go to the gym when they open at 5:00 a.m. that gives me enough time to get to...
I changed jobs recently and I'm working more late which means that I have to work out in the morning
to accomplish this I found that I need to take something to give me energy throughout my workout. coffee just doesn't cut it anymore. I started taking a pre-workout that was recommended by a...
I'm looking to get more out of my workouts and I was hoping you could give me some tips as far as drinking a smoothie or a protein shake after I'm done
my gym just put in a new bar so a lot of guys go there after their workouts to boost their protein. they have a lot of different options which...
I’m looking for a company or brand that can ship out meal replacement
Either boxed meal replacements
Or a supplement mix that can serve as a meal replacement
One or the other would be cool. I’m 22 years old and going into grad school and simply do not have time for making my own
what are the best post-workout shakes or drinks that I should be drinking too help my body recover from my brutal workouts that I am doing.
I usually get done with my work out around 5:30 to 6 p.m. and then I am going to bed around 10 -10:30
Is there such a thing as a non stim fat burner or is that not possible
I don’t want to use stims post workout cause they mess up my sleep really bad
What options would you recommend?
Which supplements would you recommend if you want to repair injured shoulders and hips?
Mine hurt when i train and after
I have to take an aspirin post workout just to sleep at night. Help me out
new work schedule
I work 7-7 so I can only workout after work now
my gym is open till about 9:30. so I get there after 8 and train until they close
which supplements can I take afterwards before I go to sleep around 10:30pm
what is the best supplement to use post workout and before I go to sleep
I get off the gym around 6pm everyday and then go to sleep a few hours later usually
what can I use in between?
I workout early in the morning
My first meal is at 2pm
What supplement should i take post workout for best results
I am worried about taking something that may effect my work since i go in around 9am
my schedule has changed and I finished my workout around 7 p.m. and then I'm in bed around 9:30 or 10 a.m. I have to be up early the next morning
what is a good post workout supplement that I can take in that window
I'm looking for some supplements that I can use after my workout can you make any suggestions for me
I usually work out around 6 p.m. and then get home around 7:30 and shower and eat and all that good stuff. Are there any supplements I can take after the gym
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