It can easily slip by us all, myself included, that we don't all want the same things from what we do here. A girl might wanna tight butt, a fella a good set of delts and my thing is strength. My specific focus has been grip strength . To the point of ending up 4x British Grip Champion and 2x...
As per my main log the plan has now switched. From another sponsors supported 'cut to a 4 week power bulk. Any (of the little) volume training will be minimized and I'll aim during and after the bulk to get my gym numbers as high as possible.
I'll be using Euro Pharmacies Sustanon and Deca...
I've competed myself there back in 2010 (there are videos of it) in the Mighty Mitts event. Lewis Graddon, who was one of the Gloucester Gym regulars that trained with us, has managed to get an invite the their Arm Lifting event.
He's approached me to help prep him. The lifts we'll be working...
Kinda crazy right? I did a recent event with a bunch of arm wrestling dudes and that connection means a pic of me wearing an event T-Shirt (only took 3 fkin weeks to arrive - and the dude only lives 40 minutes away) Hammer Curling a 90-kilos/198lbs dumbbell has blown up. As in the MOST likes...
If the mountain wont come to Mohammed then Mo will jog on over to the mountain... and interview Nelson. Yeah god damn... there's a modern miracle known as PM'ing a guy. I also wanted to do something as a thank you for all Needtobuildmuscle does. Finally, I'm a nosy prick and so digging into the...
I'm uploading a video to YouTube as I type this. I've kept it short and sweet (unusual for me lol).
So, as per the video and my log I live in and own what was once what Yanks would call a Vets Club (for ex-servicmen and women). The gym space is in an old bar and the main space is 41 x 17 so...
With thanks to Macedog... I put my name forward to give these a try out. I'm just back from my Monday leg training session and collected my PSL package.
Packing: double jiffy bagged and sealed. Zero issues with delivery other than it required a signature and I was out when they attempted...
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