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training

  1. Z

    best supplements for $25 or less?

    I am a college kid who is getting into weight training and I’m looking for some supplements a friend of mine suggested some products but they’re all at least 50 or 60 dollars I’m looking for something that’s $25 or less that can help give me a little bit of a boost when I work out currently...
  2. Z

    cutting down on steroids

    I’m right at 15% body fat Can’t quite get under that number so I definitely need you guys’ help been training for the past five years and I’m 25 years old and looking to use steroids I was 20% body fat when I first started my journey so I’m definitely leaner but just stuck with steroids would...
  3. JimAbs43

    Podcast IronOverload.io Hardcore 59 How to train for the perfect Body? Training for shape

    IronOverload.io Hardcore 59 How to train for the perfect Body? Training for shape https://www.evolutionary.org/ironoverload-io-hardcore-59-how-to-train-for-the-perfect-body-training-for-shape/
  4. JimAbs43

    Podcast IronOverload.io Hardcore 58 - Why you should cycle your training?

    IronOverload.io Hardcore 58 - Why you should cycle your training? https://www.evolutionary.org/ironoverload-io-hardcore-58-why-you-should-cycle-your-training/
  5. JimAbs43

    Podcast Evolutionary.org 572 - Reading listener comments and Responding #1

    Evolutionary.org 572 - Reading listener comments and Responding #1 https://www.evolutionary.org/evolutionary-org-572-reading-listener-comments-and-responding-1/
  6. F

    Training with more intensity

    I’m looking for a supplement that I can take pre-workout to help me train with more intensity. I usually get up around 6:00 and I’m in the gym by about 6:45 but my energy levels aren’t really good yet. I’m not much of a morning person LOL.
  7. Y

    My next sarms run with GW

    I'm planning on doing my next sarm cycle and I'm really excited I'm currently training three times a week and then I play rugby twice a week for a league for adults I'm 26 years old and I am 95kilos and 6 ft 5 in. I'm pretty fast and I have about 20% body fat my goal is to improve in rugby...
  8. W

    From bodybuilder to weightlifter

    I’m a former bodybuilder who used a lot of steroids in my day. Now i’m in my 50’s and those days are long gone Just want to focus on weight training today What are my options with sarms? I’m looking hard at RAD and GW. but are those going to help or hurt my weight training? Don’t want...
  9. JimAbs43

    Evolutionary.org 547 - KISS Principle for Training - how?

    Evolutionary.org 547 - KISS Principle for Training - how? https://www.evolutionary.org/evolutionary-org-547-kiss-principle-for-training-how/ https://soundcloud.com/user-594306228/evolutionaryorg-547-kiss-principle-for-training-how...
  10. rememberTHE5

    Approved Log Evolutionary org BJJ CHAMP : IN-SEASON (sponsored by Nordic Fusion) Log

    Hello my favorite people ! I will pause my off-season log for a few weeks because right now : - Deload is finished - Approaching 3 months without gear - Dealt with side effects - Biggest tournaments are coming up - With my summer work schedule, I might have to sometimes workout 2-3x per...
  11. JimAbs43

    Evolutionary.org 542 - The mind of champions,can you use their habits to make YOU bet

    Evolutionary.org 542 - The mind of champions,can you use their habits to make YOU better https://www.evolutionary.org/evolutionary-org-542-the-mind-of-championscan-you-use-their-habits-to-make-you-better/...
  12. R

    Muscle growth and size

    I just started weight training and I am 21 years old it's been about three or four weeks and I can see my biceps getting a little bigger. it's good to see that because I've always been really skinny. I'm hoping I can take a supplement that you guys like and that isn't a rip off that can help me...
  13. W

    My biceps and legs hurt when training

    I've noticed that when I train my upper body my biceps start hurting. it's near where the elbow is and then it runs up the forearms. also when I train my legs my hips and knees start bothering me a friend of mine said that it could be because I am low in omega's. he said that I should look into...
  14. JimAbs43

    Evolutionary.org 529 - 5X5 program vs split routine variations

    Evolutionary.org 529 - 5X5 program vs split routine variations https://www.evolutionary.org/evolutionary-org-529-5x5-program-vs-split-routine-variations/ https://soundcloud.com/user-594306228/evolutionaryorg-529-5x5-program-vs-split-routine-variations...
  15. H

    Weight gainers without sugar?

    I'm interested in trying a weight gainer and would like to try something that doesn't contain any sugar does such a thing exists out there and if so can you point me to some brands I'm currently 135 lb even like to put on 30 to 50 lb over the next year and I just started weight training as...
  16. G

    Flo mentum supplement for prostate

    Anyone see this product out there called FLOmentum? It is a 1 month supply for the prostate and The label says that it is clinical strength for urinary flow and control. it's supposed to have pure oil extract and saw palmetto Berry oil extract. it helps to promote healthy urinary and prostate...
  17. C

    Working out with supplements necessary?

    I had a general question about working out and using supplements to gather do you think that it is truly necessary to take supplements and also weight train together or can you just do the weight training without taking any supplements and still have success with just your normal diet? What do...
  18. JimAbs43

    Evolutionary.org 522 - How to get more from training (Bench Press, Squats, Deadlifts)

    Evolutionary.org 522 - How to get more from training (Bench Press, Squats, Deadlifts) https://www.evolutionary.org/evolutionary-org-522-how-to-get-more-from-training-bench-press-squats-deadlifts/...
  19. U

    Sarms and help with poor results

    I have been training at the gym for about 9 months with poor results not getting any growth especially in my legs I’m 5’11’’ and 165 pounds. I should weigh closer to 180+ according to the online calculator based on my late 20’s age Which sarms can help with growing more muscle mass if you had...
  20. C

    An edge with training

    My goals are simple. I just want to get an edge with my training. Not interested in getting too big Would equipoise be a good choice along with anavar or should i look at dbol or tbol instead? I’m 6’1’’ and do a lot of cardio. I also am 174 pounds and 12% body fat
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