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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

training tips

  1. Mobster

    Veteran Thread Training Tips

    Feel free to add training tips here. I've a TON from years of training, reading books and magazine, watching movies and even talking to the writers themselves. Here's an easy one to start with: The speed of the rep If you're a bodybuilder or looking to grow muscle (which means you are) then...
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