I was reading that there are a lot of benefits to vitamin D and B and we should be supplementing them. It's supposed to be good for your skin, hair, and also to help you build more muscle and have more energy. Is this something I should be supplementing?
Is it worth it to take Vitamin D supplements or are they a waste of money
what about vitamin B for energy?
I see a lot of these in the store shelves and not sure that many people buy them. Do we need them as weight lifters?
can you recommend a good multivitamin product from one of the sponsors that can help boost my vitamin D intake and also my other vitamins
my normal range is not being met so far and I'm below where I need to be
I already get enough Sun I feel so I'm missing out on the vitamin
Cod liver oil, Salmon fish oil supplements. Are they really sufficient enough for treating omega-3 fatty acid, Vitamin D, Vitamin E deficiency? Natural source is the best way of taking these important substances for healthy body and mind. But when you suffer from the acute omega-3 fatty acid...
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