I had been using creatine as part of my fitness routine for quite some time and had never experienced any issues with it. However, at two separate instances, I began to experience symptoms that closely resembled a sinus infection. These symptoms included:
Congested nose
Headaches, particularly...
I noticed over time from abusing pre workout stimulants and energy drinks that I developed sinus issues everytime I would take them. I figured this out from eliminating them and if I drank even a little coffee it would trigger an outbreak. I want to switch over to another supplement to use...
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