Veteran Log 10 WEEK BRIDGE LOG Belgias+Pharmaqo - Testosterone, Masteron, NPP, BPC157, HCGenerate

[BookerTNY]

Might want to consider training from home. If you keep catching things at your gym, then you might want to find a new one.

 

[Arabian]

Glad you were able to put together a nice training session.

I know it's tough with all the sickness going on.

 

[Zyglamail]

Nice heart and hustle with this workout. You did a lot of ancillary work, I like it.

 

[Shrine]

Hanging leg raises are something very few people are doing, but they're damn effective.

And they're not easy to do at all.

 

[caligirl85]

Keep up the good work man. Fight through these little setbacks you will be fine.

 

[zedhed]

Proud of you man. Forget it together. Good workout.

And you got some good cardio done as well.

 

[JasonPriest]

sorry for your sickness but glad you are still enjoying the domestic supply products

 

[Noah Wixx]

AAS will weaken immune system for the most part.

Yeah i was starting to question if my body needs a break soon, if that is what is causing it, not sure if that is the main issue or one of them.

 

[Noah Wixx]

You got some immune suppression issues from what I'm reading. You are lacking a lot of nutrients and vitamins if you were to ask me @Noah Wixx you should be using double dose all vitamins including n2guard Vitamin D and C and digestive aids.

Im not sure what i should incorporate into my diet, as it stands im eating a little over 3000 calories a day, mainly lean ground beef, lean ground turkey, slamon, broccoli, brown rice, ezekiel bread, tuna is my main food sources atm. Not sure if i am nust taxing myself to hard or what is going on. I take n2guard at 7 caps a day ontop of a list of other supplements.

 

[Noah Wixx]

sorry that you're getting through a bad sickness.
It seems like you've had a lot of bad luck with that lately.

Thankfully this time was not as bad as the flu, a setback forsure.

 

[Noah Wixx]

Back off on the volume in your training. Cut it in half.

That is 100% the plan for when i workout tomorrow, 1 warm up set i working set instead of my warmup and 3 working sets.

 

[Noah Wixx]

sorry for your sickness but glad you are still enjoying the domestic supply products

100% enjoying them, especially the proviron that suff even at 20mgs is a homerun from DS and Beligas, ive noticed improvements from a gym standpoint and intimate standpoint.

 

[Noah Wixx]

Proud of you man. Forget it together. Good workout.

And you got some good cardio done as well.

Trying brother

 

[Noah Wixx]

Might want to consider training from home. If you keep catching things at your gym, then you might want to find a new one.

I was curious if it was from the gym or from the aas or a combination of both.

 

[Mobster]

Monday march 10 2025
@domestic-supply.com

I Unfortunately got sick yet again it started around the beginning of march, i had just come off having the flu in february. I dont know what i am doing wrong at this point lol.

i apologize for my lack of activity and being around to help answer questions, being sick ive just been sleeping alot and working my job, trying to recover as quickly as possible.

I was able to complete one workout at the start of me getting sick so i will post that workout up in my log today, i completed it around the start of march.

I am going to try and get back into the gym today or tomorrow, i will be cutting the workload and sets down, just so i can do something active. Minor congestion, dry cough off and on and stuff clearing out of my system is currently where i am at with it.

Back/Bicep/Forearm
Lat Pulldowns 12/10/8 (140,160,180 )
Barbelll Rows 12/10/8 ( 165,195,235 )
Reverse Pec Dec 12/20/8 ( 112,124,136 )
DB Rows 12/10/8 ( 45,50,55 )
DB Shurgs 12/10/8 ( 50,55,60 )
DB Seated Curls 12/10/8 ( 30,35,40 ) Seated Cable Curls 12/10/8 ( 30,40,50 )
EZ Bar Curls 12/10/8 ( 80,85,100 )
DB Curl 1x15@20lbs ( force more blood flo)
Forearm Wirst Flexion ( 25,30,35 )
Forearm Wrist Curls 12/10/8 ( 25,30,35)
Reverse Grip Curls 12/10/8 ( 40, 45, 60 )
Hanging Leg Raises Reps ( 50 )
Sit-Up 100 Reps ( 10 )
Hanging Knee Rasies Reps ( 50 )

Cardio ( pre 10 minutes, post 30 minutes )
Treadmill
Incline 4.5
Speed 3.0
Duration 40 minutes
Calories burned 184

Not resting. Not recovering. See other logs for similar medical issues. Still being around people with the same (the f**k covid thing too). And bridging might not be helping

 

[LevButlerov]

Im not sure what i should incorporate into my diet, as it stands im eating a little over 3000 calories a day, mainly lean ground beef, lean ground turkey, slamon, broccoli, brown rice, ezekiel bread, tuna is my main food sources atm. Not sure if i am nust taxing myself to hard or what is going on. I take n2guard at 7 caps a day ontop of a list of other supplements.

@Noah Wixx bone broth and more vitamin intake are both key.

 

[Noah Wixx]

@Noah Wixx bone broth and more vitamin intake are both key.

I have both brother.

 

[LevButlerov]

I have both brother.

are you taking both?

 

[Masonic Bodybuilder]

Get better soon man. I am currently recovering from the worst cold I can ever remember. Went to a WWE event with 50K people and knew it was likely I would get sick. Never thought it would be this bad though.

 

[ballin2504]

Monday march 10 2025
@domestic-supply.com

I Unfortunately got sick yet again it started around the beginning of march, i had just come off having the flu in february. I dont know what i am doing wrong at this point lol.

i apologize for my lack of activity and being around to help answer questions, being sick ive just been sleeping alot and working my job, trying to recover as quickly as possible.

I was able to complete one workout at the start of me getting sick so i will post that workout up in my log today, i completed it around the start of march.

I am going to try and get back into the gym today or tomorrow, i will be cutting the workload and sets down, just so i can do something active. Minor congestion, dry cough off and on and stuff clearing out of my system is currently where i am at with it.

Back/Bicep/Forearm
Lat Pulldowns 12/10/8 (140,160,180 )
Barbelll Rows 12/10/8 ( 165,195,235 )
Reverse Pec Dec 12/20/8 ( 112,124,136 )
DB Rows 12/10/8 ( 45,50,55 )
DB Shurgs 12/10/8 ( 50,55,60 )
DB Seated Curls 12/10/8 ( 30,35,40 ) Seated Cable Curls 12/10/8 ( 30,40,50 )
EZ Bar Curls 12/10/8 ( 80,85,100 )
DB Curl 1x15@20lbs ( force more blood flo)
Forearm Wirst Flexion ( 25,30,35 )
Forearm Wrist Curls 12/10/8 ( 25,30,35)
Reverse Grip Curls 12/10/8 ( 40, 45, 60 )
Hanging Leg Raises Reps ( 50 )
Sit-Up 100 Reps ( 10 )
Hanging Knee Rasies Reps ( 50 )

Cardio ( pre 10 minutes, post 30 minutes )
Treadmill
Incline 4.5
Speed 3.0
Duration 40 minutes
Calories burned 184

@Noah Wixx man I hate to hear that you’re sick again. The flu has been hitting here like crazy.