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Veteran Log 10 WEEK BRIDGE LOG Belgias+Pharmaqo - Testosterone, Masteron, NPP, BPC157, HCGenerate

ceo said:
@Noah Wixx bros nice hope you had a nice holiday weekend
Click to expand...
Absolutely my mom made some homemade Italian noodles with meat inside with spices and a bone broth to go with it, ham and Brussel sprouts it was definitely awesome.

I hope you also had a good holiday weekend 💪
 
2Thick said:
@Noah Wixx very nice, you should share your coach on here if he is that good
Click to expand...
He likes to remain anonymous brother otherwise i would, so because i cant share i just talk alot about him and give him as high praise as possible, he checks my logs and listens to me on the podcasts when im invited on.
 
Ulter said:
@Noah Wixx strenghtening the heart is crucial. also saw you are going to be on more podcasts. that is good. hopefully @Mobster is nice to you.
Click to expand...
Mobster is a class act and very encouraging, i have a great time with @stevesmi and @Mobster both guys i respect whole heartedly and enjoy being in the same company with them, the podcast has been great for me and letting me get out thoughts, ideas and my own experiences, it is therapeutic for me in many ways and relaxing. Hell mobster is the reason i switched gyms into a more hardcore gym, i am grateful for him teasing me lol, i never take anything negative i know in the end all of his wisdom is him pushing me and encouraging me to be my best and achieve my goals.
 
Noah Wixx said:
Absolutely my mom made some homemade Italian noodles with meat inside with spices and a bone broth to go with it, ham and Brussel sprouts it was definitely awesome.

I hope you also had a good holiday weekend 💪
Click to expand...
@Noah Wixx Bros nothing better than mom's cooking.
 
Noah Wixx said:
Mobster is a class act and very encouraging, i have a great time with @stevesmi and @Mobster both guys i respect whole heartedly and enjoy being in the same company with them, the podcast has been great for me and letting me get out thoughts, ideas and my own experiences, it is therapeutic for me in many ways and relaxing. Hell mobster is the reason i switched gyms into a more hardcore gym, i am grateful for him teasing me lol, i never take anything negative i know in the end all of his wisdom is him pushing me and encouraging me to be my best and achieve my goals.
Click to expand...
@Noah Wixx That is a great attitude. For sure, much respect for you.
 
2Thick said:
@Noah Wixx I see what you're saying. That's totally cool.
Click to expand...
Yeah its one of those deals, its cool because my long term success and changes body wise, will be in large part both our success 🙌
 
Noah Wixx said:
He likes to remain anonymous brother otherwise i would, so because i cant share i just talk alot about him and give him as high praise as possible, he checks my logs and listens to me on the podcasts when im invited on.
Click to expand...
@Noah Wixx That's good you are respecting his privacy.......maybe you can invite him for a log as that can be done anonymously......
 
Noah Wixx said:
Friday April 18 2025
@domestic-supply.com

I finished all my proviron with today being my last 20mg dose, sad seeing it go, really enjoyed it and have a new found respect for it.

I have a couple shots left of the testosterone cyp as well, once that is completed the log will be coming to a close as well, i had a good run with this one.

This weak is cardio only as instructed by my coach.

Speaking with my coach over the last few days we have been finalizing the compounds for my upcoming cycle and playing around with what will fit and work for the goals we have into the future.

By this point it is no surprise the cutting phase is pretty much here we me ramping cardio up 60 minutes 4 times a week just to start out.

My current weight 229.7lbs ive tried to stay around 230lbs or slightly under knowing i will be cutting and trying to lean out during the spring months. I dont see making it harder than it has to be, the less i have to cut the less miserable the process will be, that is how i see things.

I really am trying to aim for that 195-200lb mark, i know alot of people dont feel i need to cut that much weight, in the end it is my coaches decision as i follow his planning and direction exactly how he lays it out.

So far we haven't set the macors yet or deficit just upping the cardio for now, wheb I have the target macros i will let everyone know.

I guess in my head id like to be atleast 10% by summer time, at the highest 11% or 12% as those are healthy targets to attain long term, goal is maintain those percentages, so when we do a mock prep or an actual show prep, 16 weeks will be a breeze to get show condition and shape ready for it.

Cardio
Treadmill
Duration 60 minutes
Incline 2.5
Speed 3.2
Distance 3.20 miles
Calories Burned 325

View attachment 87080
View attachment 87081
Click to expand...
@Noah Wixx You're doing great with your fitness journey! Transitioning to a cutting phase with increased cardio and a focus on reaching 10-12% body fat is a solid plan. Keep communicating with your coach and listen to your body as you adjust your routine. Best of luck with your goals!
 
Tiger Salman Khan said:
@Noah Wixx That's good you are respecting his privacy.......maybe you can invite him for a log as that can be done anonymously......
Click to expand...
Yeah i understand what he is trying to do with coaching me and he prefers letting me shine and just telling the community about our hard work and our plans as a team, always got to respect him brother.
 
Noah Wixx said:
Yeah i understand what he is trying to do with coaching me and he prefers letting me shine and just telling the community about our hard work and our plans as a team, always got to respect him brother.
Click to expand...
good coaches hard to find bro
too many bad ones with no experience
 
Noah Wixx said:
Friday April 18 2025
@domestic-supply.com

I finished all my proviron with today being my last 20mg dose, sad seeing it go, really enjoyed it and have a new found respect for it.

I have a couple shots left of the testosterone cyp as well, once that is completed the log will be coming to a close as well, i had a good run with this one.

This weak is cardio only as instructed by my coach.

Speaking with my coach over the last few days we have been finalizing the compounds for my upcoming cycle and playing around with what will fit and work for the goals we have into the future.

By this point it is no surprise the cutting phase is pretty much here we me ramping cardio up 60 minutes 4 times a week just to start out.

My current weight 229.7lbs ive tried to stay around 230lbs or slightly under knowing i will be cutting and trying to lean out during the spring months. I dont see making it harder than it has to be, the less i have to cut the less miserable the process will be, that is how i see things.

I really am trying to aim for that 195-200lb mark, i know alot of people dont feel i need to cut that much weight, in the end it is my coaches decision as i follow his planning and direction exactly how he lays it out.

So far we haven't set the macors yet or deficit just upping the cardio for now, wheb I have the target macros i will let everyone know.

I guess in my head id like to be atleast 10% by summer time, at the highest 11% or 12% as those are healthy targets to attain long term, goal is maintain those percentages, so when we do a mock prep or an actual show prep, 16 weeks will be a breeze to get show condition and shape ready for it.

Cardio
Treadmill
Duration 60 minutes
Incline 2.5
Speed 3.2
Distance 3.20 miles
Calories Burned 325

View attachment 87080
View attachment 87081
Click to expand...
@Noah Wixx i really enjoy proviron also man. Glad to see it all went well brother. Love reading your progress.
 
How you feelin
 
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