Veteran Log 10 WEEK BRIDGE LOG Belgias+Pharmaqo - Testosterone, Masteron, NPP, BPC157, HCGenerate

[Noah Wixx]

Sunday January 5 2025
@domestic-supply.com

Sunday was leg day, i trained at 10pm and it was sweet no one else in the gym besides myself, i had free reign for everything i needed to do.

I decided to do my squats differently, not sure why but i saw the rubber plates and thought, what if i hold them over my head and do deep pause squats, so that is what i did.

Also was focusing on a painful stretch with cave work so i dropped weight low focusing on time under tension.

Current weight 224.9

Running a 48hr test, lately been battling some bad anxiety, at first coach i thought maybe it is the npp, yesterday i didnt take any supplements nor did i take my proviron and i was fine for the enitre day.

My dose is 100mg a week, coach said i want u to inject another 100mg and wwit 48 hours take nothing else, skip injections on wednesday as well, we wait and see what the outcome will be.

I pinned 100mg of npp into the ventro glute right side, bringing my total npp intk the 200mg range for the week, temporarily for the experiment. I can say so far so good pinned it at 8:38pm last night and i was fine all night and i feel fine and good today so far. Basically we are doing an elimination experiment to pinpoint what could be the issue, from compounds down to supplements.

Currently 4pm on Tuesday the 7th and no noticeable anxiety, so it might not be the npp, further testing required, we wait and we see.

I know eventually we will get it corrected, important thing is im prepping and training through the ups and downs regardless.

Legs/Caves/Abs

Barbell RDL
1x20@135lbs
1x15@185lbs
1x15@195lbs

Hamstring Curl
1x20@100lbs
2x15@110lbs

Leg Press Machine
1x20@220lbs
1x15@230lbs
1x15@240lbs

Leg Extension
1x20@100lbs
2x15@120lbs

Bodyweight_Squat + holding weightabove my head ( including Bodyweight + weights in total weight squatted )
[email protected]
[email protected]
[email protected]

Straight Leg Cave Press
1x20@50lbs
2x15@50lbs

Seated Cave Press Machine
1x20@90lbs
2x15@100lbs

Tibia curls ( i utilize the hamstring machine laying flat on my back hook my toes under the pad and curl the weight up towards my body, working front of the leg.
1x20@50lbs
2x15@50lbs

Hanging Knee-Ups
1x20@bodyweight
2x15@bodyweight

Hanging Leg Raises
1x20@bodyweight
2x15@bodyweight

Laying Leg Rasies
1x20@bodyweight
2x15@bodyweight

Pre cardio
Treadmill
Duration 20 minutes
Miles 1.08
Incline 4.5
Speed 3.2
Calories Burned 131

Post Cardio
Treadmill
Duration 20 minutes
Miles 0.84
Incline 2.0
Speed 2.8
Calories Burned 82

 

[LevButlerov]

Sunday January 5 2025
@domestic-supply.com

Sunday was leg day, i trained at 10pm and it was sweet no one else in the gym besides myself, i had free reign for everything i needed to do.

I decided to do my squats differently, not sure why but i saw the rubber plates and thought, what if i hold them over my head and do deep pause squats, so that is what i did.

Also was focusing on a painful stretch with cave work so i dropped weight low focusing on time under tension.

Current weight 224.9

Running a 48hr test, lately been battling some bad anxiety, at first coach i thought maybe it is the npp, yesterday i didnt take any supplements nor did i take my proviron and i was fine for the enitre day.

My dose is 100mg a week, coach said i want u to inject another 100mg and wwit 48 hours take nothing else, skip injections on wednesday as well, we wait and see what the outcome will be.

I pinned 100mg of npp into the ventro glute right side, bringing my total npp intk the 200mg range for the week, temporarily for the experiment. I can say so far so good pinned it at 8:38pm last night and i was fine all night and i feel fine and good today so far. Basically we are doing an elimination experiment to pinpoint what could be the issue, from compounds down to supplements.

Currently 4pm on Tuesday the 7th and no noticeable anxiety, so it might not be the npp, further testing required, we wait and we see.

I know eventually we will get it corrected, important thing is im prepping and training through the ups and downs regardless.

Legs/Caves/Abs

Barbell RDL
1x20@135lbs
1x15@185lbs
1x15@195lbs

Hamstring Curl
1x20@100lbs
2x15@110lbs

Leg Press Machine
1x20@220lbs
1x15@230lbs
1x15@240lbs

Leg Extension
1x20@100lbs
2x15@120lbs

Bodyweight_Squat + holding weightabove my head ( including Bodyweight + weights in total weight squatted )
[email protected]
[email protected]
[email protected]

Straight Leg Cave Press
1x20@50lbs
2x15@50lbs

Seated Cave Press Machine
1x20@90lbs
2x15@100lbs

Tibia curls ( i utilize the hamstring machine laying flat on my back hook my toes under the pad and curl the weight up towards my body, working front of the leg.
1x20@50lbs
2x15@50lbs

Hanging Knee-Ups
1x20@bodyweight
2x15@bodyweight

Hanging Leg Raises
1x20@bodyweight
2x15@bodyweight

Laying Leg Rasies
1x20@bodyweight
2x15@bodyweight

Pre cardio
Treadmill
Duration 20 minutes
Miles 1.08
Incline 4.5
Speed 3.2
Calories Burned 131

Post Cardio
Treadmill
Duration 20 minutes
Miles 0.84
Incline 2.0
Speed 2.8
Calories Burned 82

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@Noah Wixx interesting. I find nandrolones work different for different users. Some love it, some hate it and have issues including anxiety. Just saw @juddy and @Npcclassicphysique champ talking about this the other day.

@AE1079 @Pigsy views on nandrolone and anxiety please.

 

[stevesmi]

That's awesome you have the whole gym to yourself

 

[Noah Wixx]

That's awesome you have the whole gym to yourself

Yeah it was nice to go ar my.own pace have zero distraction and just get the job done.

 

[Mobster]

F**k training at 10pm

 

[Noah Wixx]

F**k training at 10pm

Thats after my almost 100 mile round-trip to and back home from work sometimes you just got to do what it takes to win on stage one day.

 

[ceo]

Bros. Don't sell yourself short at all. You've got some huge biceps, wow.

 

[ROIDDERS]

I like the shorts that you wore to the gym.

Very comfortable Option.

 

[chesty]

How do you get into your gym so late? Do they give you a key or a key card or something?

 

[Ulter]

I would hate to have to work at the gym that late.

I hope it's 1 of those 24-hour gyms.

 

[e2]

Proud of you, man, your biceps look huge.
Compared to where you are at a couple years ago, there's no comparison.

 

[2Thick]

Doing great man.

Once you get the vascularity back on point, you'll look fantastic.

 

[Noah Wixx]

Bros. Don't sell yourself short at all. You've got some huge biceps, wow.

Yeah i just like to stay humble brother.

 

[Noah Wixx]

I like the shorts that you wore to the gym.

Very comfortable Option.

At 10pm i needed to be comfortable lol.

 

[Noah Wixx]

How do you get into your gym so late? Do they give you a key or a key card or something?

Gym is staffed till 8pm, after that no employees i have a key card that i scan outside of the dront door and it unlocks the front door for me, so its true 24hr acess.

 

[Noah Wixx]

I would hate to have to work at the gym that late.

I hope it's 1 of those 24-hour gyms.

It is 24hrs

 

[Noah Wixx]

Proud of you, man, your biceps look huge.
Compared to where you are at a couple years ago, there's no comparison.

Yeah sometimes even with the growth and improvements its hard to see myself, thats why i like logs. I have eyes outside of my own who can really see the changes better than i can and it helps.

 

[Noah Wixx]

Doing great man.

Once you get the vascularity back on point, you'll look fantastic.

I was thinking the same thing brother once i attain that and lean out, i will be doing something special.

 

[Masonic Bodybuilder]

Love an empty gym but no way am I training that late, lol. Glad to see you using the elimination method for the anxiety. It is the best way to figure out what could be causing/contributing to it.

 

[Noah Wixx]

Love an empty gym but no way am I training that late, lol. Glad to see you using the elimination method for the anxiety. It is the best way to figure out what could be causing/contributing to it.

Absolutely brother got to be ontop of everything only way to go about this, and like i said having my coach every step of the way, he works really damn hard and gets back to me mutiple times a day checking in on me and making sure im good 2 go and helping me figure out every aspect on all fronts, im blessed having him as a true brother, mentor, coach and friend. He keeps me grounded and going when i feel like i cant, he keeps me chilled out and helps me become more understanding and fight through issues and stay the path, without him i wouldn't even be trying to compete or step on stage.