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AbsolutelyYou'll regain your conditioning fast.
Muscle memory is a real thing.
Lev ad much as i respect you brother, i disagree it physically makes zero sense that 300mg of test would only produce 926 total ng/dl but 150mg produces 1,154 ng/dl if i was sick my immune system would be compromised, wouldn't that give me a worse reading ?
3 weeks leading into this test i only have done 150mg a week which i measure and make sure is as close to 150mg as possible, i utilize a dose calculator as well to double check.
Even without the 20mg off proviron daily, i would be over around 1000 ng/dl i have old bloods to show it.
My injection of 150mg of test cyp was Monday night test was Thursday afternoon, i also only slept 4 hours the day of that blood work.
Which ever way we slice it, it makes no sense imo that 150mg test with a small dose of proviron would give me higher readings then 300mg of test and 300mg of primo would.
Now i could be wrong but i truly believe i am not in this case as i know my body and what my average readings have been for years now as i have bloods dating back to 2020 on everything from 125, 150, 200, 250, 300 for the test mg if you include my cycle blood work ive run.
Now that para cycle is in the past so it doesn't matter anymore, for the context of my current blood work, 150 scoring higher than 300 makes no sense.
@Noah Wixx my view is that this is either an issue with the gear quality or something interfering with the absorption/metabolism of the higher dose you were doing. Here are thee main thoughts I think.What would explain the number spike with 150mg test vs 300mg test being lower ? I inject into the same spots that i rotate, same injection technique, no variations in dose i stick at 150mg and when i did the para cycle i stayed at 300mg only difference is the brands i use and the source.
2) Immune Response and Metabolism, If you were sick, sickness usually doesn't lower test levels that drastically, my view it would more likely raise SHBG and skew free T rather than total T dropping that much."Testosterone levels varied significantly depending on the carrier oil used for administration. The highest levels were observed when TU was dissolved in tea seed and soybean oil, whereas castor oil led to a more gradual increase, demonstrating that the choice of carrier oil can influence testosterone absorption and bioavailability."
"Sleep restriction was associated with a 10% to 15% reduction in testosterone levels, which may contribute to decreased energy, reduced libido, and poorer overall well-being. These findings highlight the importance of adequate sleep duration in maintaining normal endocrine function."
Thank you Lev! That is exactly the answer and knowledge i was looking for, i want to learn and understand so i can do things better and have as much understanding of my body and the mechanisms of actions behind the compounds and how i deploy them, i really appreciate you alot for breaking that all down and teaching me, that is what i was needing and asking for, so i appreciate you taking the time to do that for me.@Noah Wixx my view is that this is either an issue with the gear quality or something interfering with the absorption/metabolism of the higher dose you were doing. Here are thee main thoughts I think.
1) Carrier Oil and Absorption, My experience different brands use different carrier oils, which can affect absorption. Some oils (MCT, grapeseed, cottonseed and EO) might result in different blood levels even with the same dose. If the 300mg batch used a carrier oil that your body doesn’t absorb well, that could explain the lower numbers. Its possible with MCT especially.
Wistuba, J., Brinkworth, M. H., & Schlatt, S. (2005). Pharmacokinetics of testosterone undecanoate in different lipophilic vehicles after subcutaneous injection in primates. Journal of Medical Primatology, 34(2), 73-80. https://cbpmedia.cbp.pitt.edu
2) Immune Response and Metabolism, If you were sick, sickness usually doesn't lower test levels that drastically, my view it would more likely raise SHBG and skew free T rather than total T dropping that much.
3) Sickness and sleep, You said about 4 hours of sleep before blood work, which can impact testosterone levels.
Leproult, R., & Van Cauter, E. (2011). Effect of one week of sleep restriction on testosterone levels in young healthy men. JAMA, 305(21), 2173-2174. https://www.uchicagomedicine.org
4) Injection Timing, What does matter! is the timing of your injection vs. the blood draw. A Monday night pin with a Thursday afternoon test is roughly 2.5 days post-injection, meaning levels are already declining, and your metabolism of the hormone is not clear here as well.
@AE1079 @PopRox19 @Pigsy your views @stevesmi @Mobster @Npcclassicphysique champ @Eddie Haskell
There is a lot of misunderstanding in our industry, I hope this helps clear it up.Thank you Lev! That is exactly the answer and knowledge i was looking for, i want to learn and understand so i can do things better and have as much understanding of my body and the mechanisms of actions behind the compounds and how i deploy them, i really appreciate you alot for breaking that all down and teaching me, that is what i was needing and asking for, so i appreciate you taking the time to do that for me.
It does and that is what i was looking for clarification and knowledgeThere is a lot of misunderstanding in our industry, I hope this helps clear it up.![]()
Yeah i dont mind it either as i dont have any mental or physical symptoms ive had my e here before and never a problem.Looks good to me. E is big but you can get that down easily but I don’t see a little high e being an issue
Monday February 10 2025
@domestic-supply.com
Today marked my first official day back in the gym after 4 weeks off from sickness, man it felt good pump was off the charts.
Ive been in the lab calculating and putting in work with meal prepping, i got 30 new containers tonight so i can truly massive prep my food.
This marks day 1 of my official comeback, and here we go..
I cooked a bunch of food for my return, including a tasty protein pudding i made with lactose free milk, zero sugar vanilla pudding and chocolate flavored protein for a nice snack i can eat once a day.
80/20 beef patties
85/15 ground turkey
Brown Rice & Broccoli
Also have tukery burgers and 85-15 ground beef on stand by to cook up.
I am staying with my tradional ppl split, i modified as i wont be pushing myself much for the first 2-3 weeks easy cardio, resistance training will be lighter in weight lifted to get my body back into the swing of things.
Push Pull Legs Split
3 days a week
3 days a week cardio ( 20-30 minutes )
3,135.51 calories a day
All weight numbers for reps are in lbs
Week 1 Monday February 10th
Pull Day
Back/Bicep/Forearm/Core
Lat Pulldowns 12/10/8(100,120,140
Barbelll Rows 12/10/8( 145,175,195
Single Arm DB Rows 12/10/8( 40,45,50
DB Seated Curls 12/10/8( 20,25,30
DB Curls 12/10/8( 20,25,30
Incline DB Curls 12/10/8( 20,25,30
Forearm Wrist Curls 12/10/8( 20,25,30
Reverse Grip Curls 12/10/8( 35, 45, 55
Hanging Leg Raises Reps ( 50
Sit-Up Reps ( 10
Hanging Knee Rasies 50 Reps ( 50
Cardio 25 minutes
Incline 4.5
Speed 2.0-2.5
Calories Burned 124
Distance 1 mile
Meals x 4 85/15 Turkey/Rice/Broccoli
Total Calories 682.91
Total Protein 48g
Total Fat 35.5g
Total Carbs 44.71g
Total Fiber 5g
Total Sugar 1g
Meal 5 Two Slices Ezekiel Bread/One Tuna Packet
Total Calories 250
Total Protein 26g
Total Fat 1.5g
Total Carbs 34g
Total Fiber 6g
Total Sugar 4g
Protein Pudding 1/2 Cup
Total Calories 153.75
Total Protein 17.5g
Total Fat 4.8g
Total Carbs 12 75g
Total Fiber 1g
Total Sugar 8g
Combined Macro Breakdown For The Day
Total Calories 3,135.51
Total Protein 230.75g
Total Fat 148.3g
Total Carbs 225.59g
Total Fiber 27g
Total Sugar 16g
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finally you back meal prepping bro @Noah WixxTuesday February 11 2025
@domestic-supply.com
Cardio 30 minutes
Incline 4.5
Speed 2.5
Miles 1.25
Calories 160
Push Day
All numbers are in lbs for reps
Chest/Delts/Shoulders/tricep/Core
Machine Incline Press12/10/8(120,132,144
DB Shoulder Press12/10/8(25,35,40
Tricep Dips12/10/8(10,15,20+BW
DB Front Raise12/10/8(20,25,30
Dumbbell Pullover12/10/8(25,30,35
Decline Bench12/10/8(145,175,200
Machine Fly 12/10/8(120,132,144
Close Grip Bench12/10/8(145,175,180
Smith Shurgs12/10/8(145,175,205
DB Lateral Raise12/10/8(20,25,30
Tricep RopePushdown12/10/8(50,70,80
Sit-Up 3 x 10 Reps(30
Hanging Knee Raises 3x10 Reps(30
Tuesday February 11 2025
Meals x 4 85/15 Turkey/Rice/Broccoli
Total Calories 682.91
Total Protein 48g
Total Fat 35.5g
Total Carbs 44.71g
Total Fiber 5g
Total Sugar 1g
Meal 5 Two Slices Ezekiel Bread/One Tuna Packet
Total Calories 250
Total Protein 26g
Total Fat 1.5g
Total Carbs 34g
Total Fiber 6g
Total Sugar 4g
Protein Pudding 1/2 Cup
Total Calories 153.75
Total Protein 17.5g
Total Fat 4.8g
Total Carbs 12 75g
Total Fiber 1g
Total Sugar 8g
Pepperchinni Peppers
Total Calories 15
Total Carbs 3g
Total Fiber 3g
1 Teaspoon Psyllium Husk
Total Calories 20
Total Carbs 5g
Soluble Fiber 3g
Dietary Fiber 5g
Combined Macro Breakdown For The Day
Total Calories 3,170.51
Total Protein 230.75g
Total Fat 148.3g
Total Carbs 233.59g
Total Fiber 38g
Total Sugar 16g
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Because that is all the food i had on hand atm, i bought backup food to try and prep for 2 weeks at a time, i nust went out i bought 30 brand new meal prep containers last night as well so i can mega prep, yeah feels really good being back in action and on a routine.finally you back meal prepping bro @Noah Wixx
i checked those meals stack up to like 4 days right? why not more containers I remember back in the log you had a whole fridge for this
now you mega prepped broBecause that is all the food i had on hand atm, i bought backup food to try and prep for 2 weeks at a time, i nust went out i bought 30 brand new meal prep containers last night as well so i can mega prep, yeah feels really good being back in action and on a routine.
Yeah i think i have 46 or 50 containers now, coming back, i realized i was holding me back by not doing certain things or going the extra milez coach helped me realize that over the course of our journey together, so i said no more f ing around, time to get serious and do this right.now you mega prepped bro