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napsgear
genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log 16 week Testosterone Cardarine N2Guard Cycle Log

do you feel like the sauna and cold therapy is really helping
 
that's good that your soreness is improving
 
I like it you're doing great with these updates and doing some cool things
 
Rest day yesterday. Needed one. Went on a 3 mile walk. Adding a progress photo. Does anyone see any signs of gyno starting? I have bloods coming up in a week or so but just wanted to get the opinion of the community. I don’t feel any tenderness or itchiness, just paranoid.View attachment 32729
I don’t see any issues with gyno at all
 
IMG_2058.jpeg
 
Rest day yesterday. Needed one. Went on a 3 mile walk. Adding a progress photo. Does anyone see any signs of gyno starting? I have bloods coming up in a week or so but just wanted to get the opinion of the community. I don’t feel any tenderness or itchiness, just paranoid.View attachment 32729
@ajg223 nice pic dude.......
 
Have had issues posting but have been hard at work. Diet has been on point except for Saturday evening. Back on track today. Hitting macros to within 5 grams across the board. Here are my last 5 days of training.


IMG_2058.jpeg
Partner workout
Row 800m
30 Clean & Jerks 115
40 Hand Release Push-Ups
50 Synchro Air Squats

Row 800m
40 Front Squats 115
40 Hand release Push-Ups
50 Synchro Air Squats

Row 800m
50 Plate Ground 2 Overhead 45/25
40 Hand Release Push-Ups
50 Synchro Air Squats

IMG_2063.jpegIMG_2067.jpegIMG_2073.jpeg
 
Have had issues posting but have been hard at work. Diet has been on point except for Saturday evening. Back on track today. Hitting macros to within 5 grams across the board. Here are my last 5 days of training.


View attachment 33930
Partner workout
Row 800m
30 Clean & Jerks 115
40 Hand Release Push-Ups
50 Synchro Air Squats

Row 800m
40 Front Squats 115
40 Hand release Push-Ups
50 Synchro Air Squats

Row 800m
50 Plate Ground 2 Overhead 45/25
40 Hand Release Push-Ups
50 Synchro Air Squats

View attachment 33931View attachment 33932View attachment 33933
@ajg223 just checking your training, back extensions are high rep exercises get that to 20 or if you do 10-12 add a weight to your chest bro
overall stay steady and update us more
 
that's some good Olympic lifting right there
 
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