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Insulin pre-workout give sickest pumps but you btr kno wat you doing. I don't play wit slin no moreupped the novo to 8iu 50g carbs PWO, absolutely killer!!
hard for me to get a decent video as gym was unusually packed this morning when its normally dead so this was best i could do for now! tomorrow will try organise some macros but if i had to guess id be around 3200 cals based on previous diets and probably 250 protein. will dial it in over the next week as my body adjusts and know where im sitting.
His coach is very good, and would have a safe insulin protocol. Similar to the one I use. Keep up with the improvements @WhostolemynutzInsulin pre-workout give sickest pumps but you btr kno wat you doing. I don't play wit slin no more
Yes sir it I’m glad to have a front row seat for see it all unfold brother***UPDATE***
Doing a weigh in on Monday, get macros dialled in.
And now pinning 250 test/200 primo/100 npp/ 40mg Tren E every Mon/wed/fri and feeling great, sleeping really well and sex drive is thriving hahah wifey is beating me off with a stick
will get some photos up on Monday, looking a little fluffy but again feeling fantastic, knees are feeling way better since starting the npp.
Loving the anadrol, 50mg PWO, will be sad to drop it haha
Got the insulin dialed in well, have had 0 issues and feeling full and tanky as with unreal pumpsstrength is slowly climbing back up too after being in such a deficit.
Exciting times ahead I feel![]()
@Whostolemynutz whats your macros like? havent seen portein updates***UPDATE***
Doing a weigh in on Monday, get macros dialled in.
And now pinning 250 test/200 primo/100 npp/ 40mg Tren E every Mon/wed/fri and feeling great, sleeping really well and sex drive is thriving hahah wifey is beating me off with a stick
will get some photos up on Monday, looking a little fluffy but again feeling fantastic, knees are feeling way better since starting the npp.
Loving the anadrol, 50mg PWO, will be sad to drop it haha
Got the insulin dialed in well, have had 0 issues and feeling full and tanky as with unreal pumpsstrength is slowly climbing back up too after being in such a deficit.
Exciting times ahead I feel![]()
Macros will be 250p 50f 350c on 3.5k cals@Whostolemynutz whats your macros like? havent seen portein updates
lets pump it
Mate loving your motivation bro, keen to see what you come up with legendMacros will be 250p 50f 350c on 3.5k cals
Doing meal prep tomorrow
I think this guy is a dark horse bro he will most definitely going to be one to watch@Whostolemynutz whats your macros like? havent seen portein updates
lets pump it
Dw I’m coming for the win broMate loving your motivation bro, keen to see what you come up with legend
Remember we are in a competition together with other lads let’s goooo
Hahha love it nothing wrong with friendly competition between mateDw I’m coming for the win bro![]()
Fuck bro I didn’t know I was going up against a giant monster in the competitionHad an unreal training session today with a mate! Legs and shoulders, reason I haven’t updated any physique pics is because I embarrassingly rebounded super hard on the carbs and blew out and looked disgusting and was ashamed.
Back on track, meals prepped will share more into that tomorrow with photos. Lost a lot of that bloat now and feel like a machine.
Weighed in at 117kg when on the dnp I would’ve been sub 110 just to give you an idea of how much I blew out. live and learn, onwards we go