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1st cycle thoughts

prophet1st

V.I.P.
EVO Logger
Hello. I am 26 yo man, recently I started my 1st bulking cycle w/ sustanon + boldenone. My height is 1.85 cm, I started the cycle when I was 87 kg, after 4 weeks I gained 4.5 kg, BF around 14%. I feel extremly powerfull in the gym, I am never tired, I could train like 4-5 hours in a day, I did not experienced any of side effects yet.

My cycle: (yesterday I started the 5th week)
1-2 week
250mg Sustanon - 200 Boldenone

3-7 week
500mg Sustanon - 400 Boldenone

8-12 week
750mg Sustanon - 600 Boldenone

I am just new here, and I want to take some advices from more experienced users. I welcome any advice.
And one more thing, after I finish my bulking cycle, what is the proper way to cut?
 
Hello. I am 26 yo man, recently I started my 1st bulking cycle w/ sustanon + boldenone. My height is 1.85 cm, I started the cycle when I was 87 kg, after 4 weeks I gained 4.5 kg, BF around 14%. I feel extremly powerfull in the gym, I am never tired, I could train like 4-5 hours in a day, I did not experienced any of side effects yet.

My cycle: (yesterday I started the 5th week)
1-2 week
250mg Sustanon - 200 Boldenone

3-7 week
500mg Sustanon - 400 Boldenone

8-12 week
750mg Sustanon - 600 Boldenone

I am just new here, and I want to take some advices from more experienced users. I welcome any advice.
And one more thing, after I finish my bulking cycle, what is the proper way to cut?
@prophet1st welcome to the evolutionary.org family, thank you for sharing.

The biggest advice is a few things here. you need aromatase inhibitors (aromasin) and organ liver support like n2guard (https://www.needtobuildmuscle.com/store/N2-GUARD-p75.html / https://n2guard.com)

But the problem commenting on your cycle is that we know nothing about you, literally nothing but your cycles. So giving you actual full advice without knowing more about you its not smart. I'd like to see you share with us, how? please start a NEW thread with your LOG Journal diary, post your diet, training, cardio, sleep, history, pictures, supplements and more so we can talk to you and guide your cycle. You will get full community guidance that way.

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Sustanon Equipoise cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/hsc318-testosterone-trenbolone-cycle-log-part-2.90696/
https://www.evolutionary.org/forums/threads/my-pre-cycle-diet-training-log.90712/
https://www.evolutionary.org/forums/threads/supertiredwantfood-high-protein-log-female.95670/
https://www.evolutionary.org/forums/threads/pigsy-log-for-2023.87439/
https://www.evolutionary.org/forums/threads/littletimetrouble-big-time-trt-log.90656/
https://www.evolutionary.org/forums...ning-strength-staying-lean-third-cycle.96026/
https://www.evolutionary.org/forums/threads/log-macs-bulk-2023.89802/
https://www.evolutionary.org/forums/threads/dbol-and-test-cypionate-10-week-log.90745/
https://www.evolutionary.org/forums/threads/training-log-female.90425/
https://www.evolutionary.org/forums/threads/pre-cycle-trt-log.90735/
https://www.evolutionary.org/forums/threads/powerlifting-2023-2024-cycle-log-female.95657/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/s-gentz-2023-2024-bulk-log.89292/
https://www.evolutionary.org/forums/threads/princedaddy-2023-log-here-we-go-again.87659/
https://www.evolutionary.org/forums/threads/s-gentz-cycle-training-log.86383/
https://www.evolutionary.org/forums/threads/dozers-journey-to-the-stage-and-cycle.84184/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/first-time-tren-log.87653/
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/my-anavar-rad140-cardarine-cycle-log.86174/
https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/
https://www.evolutionary.org/forums/threads/new-cycle.84662/
https://www.evolutionary.org/forums/threads/summer-bulking-cycle.85543/
https://www.evolutionary.org/forums/threads/lefr34ks-training-log.85141/
https://www.evolutionary.org/forums/threads/pigsys-training-log.83248/
https://www.evolutionary.org/forums/threads/echos-hgh-log-and-cycle.85429/
https://www.evolutionary.org/forums/threads/my-cycle-log.85538/
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/

P.P.S. download our eBooks and learn more:
https://irongorillas.com
 
In the future just start the gear from week one at the desired dosage instead of ramping it up like that
these steroids have Esters attached to them which ramp up on their own you don't have to do it manually
 
Way too much for a first cycle. And I wouldn't recommend boldenone to anyone for a first cycle.

I recommend test only. Controlling e2 with Ai as needed.

400 to 500mg per week is plenty for a first cycle. You only have so many androgen receptors available. These upregulate over time as you use gear and run more cycles. That's why guys increase their dosage a little each cycle.

No need for a kitchen sink approach with nearly 1.5g of gear per week first cycle. Overkill. And will just lead to more side effects faster.

Dose response studies show us that for first cycles. Dimishing returns are seen the higher you go with dose.
 
Way too much for a first cycle. And I wouldn't recommend boldenone to anyone for a first cycle.

I recommend test only. Controlling e2 with Ai as needed.

400 to 500mg per week is plenty for a first cycle. You only have so many androgen receptors available. These upregulate over time as you use gear and run more cycles. That's why guys increase their dosage a little each cycle.

No need for a kitchen sink approach with nearly 1.5g of gear per week first cycle. Overkill. And will just lead to more side effects faster.

Dose response studies show us that for first cycles. Dimishing returns are seen the higher you go with dose.
Thanks! I started this cycle without coach, I got a little bit of guide from an advanced user, but thats all. Thats Why i am here, i need more advices like this, thanks again.
 
ugfreak and para pharma. they have lots of choices
great cutting options
 
I would finish this current cycle first
make sure you finish it and make sure you recover and then we'll talk about your next cycle
 
pictures are very important for a log
we definitely need to see what you look like
 
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