I've got to get a video of the one arm pull Downs I haven't seen that in a while
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That is definitely the goal heading in this recompmore cardio? nice will tighten you up![]()
To be fair i posted an update here few weeks ago and no one responded to itBeen a long time since we've seen a log from you. You going to be posting more often now?
Its my favorite team brothernice man and you're reppin the Milwaukee Bucks they are good organization
Trying my best one day at a timekeep up the good work man it looks like you're developing an impressive physique
I love doing them, i even lean back slightly and add a slight twist and really pull down from the elbow as low as i can go with them, and on the way up i do a slow full stretch, i get a great pump from these, i will see it i can get a video for you sometime when i do them.I've got to get a video of the one arm pull Downs I haven't seen that in a while
Its about the only thing going for me are the Italian genetics, i hope one day they carry me very far on the stage.those Italian genetics are working for you
That is my weakest link brother, i hope with doing belt squats alot and focusing on RDL it will in time make vast improvements, my upper body has always grown much faster than my lower body, either way we make the best of it and try to build something great.upper body looks terrific man make sure you bring up those legs too
I hope with this recomp i got coming up and then going into a hard cut that v shape will pop like crazyarms look massive and Vascular good job and you have a nice v-shape
I'm glad you are kicking ass on para Pharma products
can't wait for your next touchdown
I'm an open supporter of para pharma, clean gear, used them for years. @Noah Wixxthe majority of my results have come from para pharma and just think its been on low dose milder compounds, imagine when I get my hands on a little more advanced cycles.
I cant wait for my next touchdown from para pharma as well, para pharma just works and works extremely well at that, my photos are proof if you look from 2023 to current day 2024 night and day difference .
I feel especially with men's physique if i didnt train forearms it would make my body look imbalanced, i have bigger biceps, if i went into a show having really small forearms, it would create a situation in which judges would dock me points, as overall upper body is judged, im trying to create a good balance between bicep and forearm ratios, my logical could be off with that, my mindset believes it could be a con if i didnt train them, plus having stronger forearms has helped me alot when i go heavier with different movements.I love that Noah trains forearms