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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log 2025 Blast Cycle Log

Slept 6 hrs

Shoulder work out

DB over head press
Warm-up 20kg, 10 reps
Warm-up # 2, 30kg, 8 reps
Set 1, 40kg, 8 reps
Set 2, 44kg, 8 reps
Set 3, 46kg, 8 reps
Set 4 - 6, 32kg, 12 reps


Rear delt reverse pec deck
Set 1 - 4, 54kg, 15 reps


Seated Front raises
Set 1 - 4, 12kg, 15reps


Cable Side raises
Set 1 - 4, 7.25kg, 15reps


Barbell shrugs
Set 1 - 4, 80kgs, 20reps

Pretty happy with this since I havnt actually done a solid shoulder workout for a while, still got the big weights up, im aiming for the 50s
 
So the cruise has finally come to an end, I started my bulk tonight

Will be using @ODINLABS finest oils

1 gram Test E
700mg Tren E
500mg Mast E

Will be splitting the doses over the week as its a large volume of oils but looking forward to it,

I got great numbers On my bloods when I was using 1ml of his Test E

Pretty excited as I still got the 150kg on bench press tonight so I'm excited to see what numbers I can get to during this blast
@codezz test, tren and mast are one of the best recomp stacks on earth.

i'm also doing tren right now if you check out my log
 
So the cruise has finally come to an end, I started my bulk tonight

Will be using @ODINLABS finest oils

1 gram Test E
700mg Tren E
500mg Mast E

Will be splitting the doses over the week as its a large volume of oils but looking forward to it,

I got great numbers On my bloods when I was using 1ml of his Test E

Pretty excited as I still got the 150kg on bench press tonight so I'm excited to see what numbers I can get to during this blast
@codezz I’ve ran that same cycle but didn’t get my test quite that high. I loved it.
 
So the cruise has finally come to an end, I started my bulk tonight

Will be using @ODINLABS finest oils

1 gram Test E
700mg Tren E
500mg Mast E

Will be splitting the doses over the week as its a large volume of oils but looking forward to it,

I got great numbers On my bloods when I was using 1ml of his Test E

Pretty excited as I still got the 150kg on bench press tonight so I'm excited to see what numbers I can get to during this blast
@codezz looking forward to seeing how your numbers go!
 
So the cruise has finally come to an end, I started my bulk tonight

Will be using @ODINLABS finest oils

1 gram Test E
700mg Tren E
500mg Mast E

Will be splitting the doses over the week as its a large volume of oils but looking forward to it,

I got great numbers On my bloods when I was using 1ml of his Test E

Pretty excited as I still got the 150kg on bench press tonight so I'm excited to see what numbers I can get to during this blast
700mg tren damn dude that is a big dose
 
That way to much gear
 
Slept 7.5 hrs

Pull day

Back and bicep workout

Lat pulldown machine
Set 1 - 4, weight stack 15, 15 reps


Assisted wide grip chin ups
Set 1 - 3, weight stack 6, 12 reps
Set 4, weight stack 7, 10 reps


Straight bar pull down
Set 1 - 4, weight 30kg, 12 reps


Reverse pec deck
Set 1 - 4, weight 54kg, 15 reps


Standing bicep curls
Set 1 - 3, 14kg, 15 reps


Bicep ezy curl till failure
Set 1 - 4, 20kg, 12 reps
 
Also the food at work while the kit hen is being renovated is that bad, it's super hard to get the healthy choices in right now,

Veges swimming in an inch of oil, I swear there is more nutrition in a cardboard box then the food being served here at the moment, normally it's not this bad, I reckon if I was in prison I'd have better and healthier meals
 
Also the food at work while the kit hen is being renovated is that bad, it's super hard to get the healthy choices in right now,

Veges swimming in an inch of oil, I swear there is more nutrition in a cardboard box then the food being served here at the moment, normally it's not this bad, I reckon if I was in prison I'd have better and healthier meals
Can only do what you can with what you have brother, its only for now though bro. 😄

And @BodyMonster34 can you confirm the prison food comparison? 😂
 
Can only do what you can with what you have brother, its only for now though bro. 😄

And @BodyMonster34 can you confirm the prison food comparison? 😂
Bro it's no joke, a piece and sauce up here at the moment is better than what they are serving, it's so fucked
 
Had a few rest days, over the weekend the misso found my stash of oils and least just say when I thought she knew I was taking it.... she didn't buttttt all is good now and she now knows all, which is better for all,

I told her I'm gonna start my cycle tomorrow and it went all good, this whole time I was worried about telling her for no reason

But off for another good night rest, been taking mk677 for about 4 weeks now and have been getting amazing sleep, at least 9 to 10.5hrs a night, but back to work on Tuesday so that will drop off again a bit but should still be having deep sleeps because of the mk677 which is good
Hahaha that cracked me up.. I was open with my misso about it all.. I couldn't be fucked hiding it. Was pretty awkward when she walked in the room as I had a needle hanging out my arm.. her response was "do you feel like a junky" 😂😂. I just made it all look professional.. got bloods done pre to hopping on to prove to her my levels were on the lower end of normal haha.
 
Slept 7.5 hrs

Pull day

Back and bicep workout

Lat pulldown machine
Set 1 - 4, weight stack 15, 15 reps

Assisted wide grip chin ups
Set 1 - 3, weight stack 6, 12 reps
Set 4, weight stack 7, 10 reps

Straight bar pull down
Set 1 - 4, weight 30kg, 12 reps

Reverse pec deck
Set 1 - 4, weight 54kg, 15 reps

Standing bicep curls
Set 1 - 3, 14kg, 15 reps

Bicep ezy curl till failure

Set 1 - 4, 20kg, 12 reps

Also the food at work while the kit hen is being renovated is that bad, it's super hard to get the healthy choices in right now,

Veges swimming in an inch of oil, I swear there is more nutrition in a cardboard box then the food being served here at the moment, normally it's not this bad, I reckon if I was in prison I'd have better and healthier meals
@codezz you're doing the foods yourself or have to eat what they give you?
You are training good though.
 
Can only do what you can with what you have brother, its only for now though bro. 😄

And @BodyMonster34 can you confirm the prison food comparison? 😂
Bro in prison if you pay off CO you can eat lots of red meat.

I had rich celly who I protected in exchange for money. Used that money to bribe COs.
 
Bro in prison if you pay off CO you can eat lots of red meat.

I had rich celly who I protected in exchange for money. Used that money to bribe COs.
Smart man thats why all the lot lizards want ya 😉😉
 
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